Name: 希拉-凱利教柯南如何跳鋼管舞--"深夜與柯南-奧布萊恩"。 (Sheila Kelley Teaches Conan How To Pole Dance - "Late Night With Conan O'Brien")
Uploaded: 2021-01-14T09:52:00.000Z
Duration: 8 min 14 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

After the shape of a woman's body, the curves of the s kind of mimic the shape of a woman's body is supposed to like a man who's more like oven H.

And most workouts are linear and very square.

This is a vest just a very different way of moving your body into your curves in Kenya.

And can a man I mean, I'll be trying to do this, but can a man learned to become an ass if he's an H?

I love the idea of trying to teach you how to do this.

I taught a few men a few men, and so we'll see.

This is quite a while ago and you installed a pole in your house.

When you first got started, you went out.

You got a stripper pole and installed in the house.

Well, the only room I could I could fit it in was his office, and I had to put it.

I know 100 put it between his Stairmaster and the TV, right?

You know, I started working out and then he was He was finding It was moved out.

And then you you moved a stripper poles to different parts of the house.

How many are there in the house right now for four.

Three in my bedroom in my bedroom, two in your bedroom so you can fly from one to the other.

What the neighbors were barbecuing doing when you're on the student poll?

I haven't met him yet We just moved into this one.

Okay, so you're gonna get people looking over the hedges I think we might.

You were some sexy stuff while you're Yeah way have, like, a little stripper short.

You need to have your leg spare when you're climbing and doing work up on the pole.

And most amazing workout you have ever done.

You could just work every muscle in your body.

We got a stripper pole here and what I needed, Theo getting my ass going to the shoes.

First I want to do is I want a warm your body because whenever you do any poll work, you wanna be warm, warm?

Your upper back and then walk your feet out on your toe.

Take your butt all the way back against the wall.

Okay, that broke a few things that would stretch.

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希拉-凱利教柯南如何跳鋼管舞--"深夜與柯南-奧布萊恩"。 (Sheila Kelley Teaches Conan How To Pole Dance - "Late Night With Conan O'Brien")

incredibly

stretch

grab

technique