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  • Becoming an adult means having it all together.

    成為一個成年人意味著擁有一切。

  • But that's now how I feel when I think about my student loans.

    但現在我一想到我的助學貸款就會有這種感覺。

  • Oh cool, and only 25 more years to go.

    哦,酷,而且只剩下25年了。

  • And I still like playing with toys...

    我還是喜歡玩玩具... ...

  • OH MY GOSH BB8 IS SOOOO CUTE!

    哦,我的天哪,BB8太可愛了!

  • And sometimes I feel like a mess.

    有時候,我覺得自己像一個爛攤子。

  • I'M A GROWN ASS MANWHY DO I HAVE A ZIT?!?!

    我是個長屁股的男人......為什麼我有個痘痘!?

  • Adulthood isn't about all that - it's really about your brain, the culture you live in, and how you function.

    成年不是關於所有這些--它實際上是關於你的大腦,你所生活的文化,以及你如何運作。

  • Neurologically speaking, your brain doesn't finish developing until your mid 20s.

    從神經學上講,你的大腦要到20多歲才會完成發育。

  • That's when the prefrontal cortex, the part of your brain that plans and controls emotions, is good to go.

    這時,你大腦中計劃和控制情緒的部分--前額葉皮層就好辦了。

  • Every culture defines adulthood differently, but a new category of development has come up across the world in industrialized nations: emerging adulthood.

    每種文化對成人的定義都不一樣,但在全世界工業化國家中出現了一個新的發展類別:新興的成人。

  • It's a period from 18 to 30 where the goal is to figure out who you want to become.

    從18歲到30歲,這段時間的目標是弄清楚你想成為誰。

  • Things are unstable

    事情是不穩定的

  • People move around, have different jobs, and don't really commit to any one thing.

    人們四處奔波,有不同的工作,並沒有真正致力於任何一件事。

  • Why is there a new stage of emerging adulthood?

    為什麼會出現新的成年階段?

  • People spend more time in school and are getting married and having kids later... or not at all.

    人們把更多的時間花在學校裡,以後再結婚生子... ...或者根本不結婚。

  • Some scientists don't think emerging adulthood is a thing, and if is it's hard to know if we'll still be talking about it in the future.

    有的科學家認為新興的成年人並不是一個東西,如果是的話,那就很難知道未來我們還會不會談論它。

  • I meanthis is what we thought 2015 would look like back in the 80s.

    我是說......這就是我們在80年代以為的2015年的樣子。

  • So yeah, in 2045, maybe we'll have a completely different understanding of being an adult.

    所以啊,到了2045年,也許我們對成人的理解會完全不同。

  • The standards of previous generations don't work anymore.

    上一代人的標準已經行不通了。

  • 30 is the new 20.

    30是新的20。

  • This gets me to last part of becoming an adult - function.

    這讓我想到了成為一個成年人的最後一部分--功能。

  • You have to be able to do certain things on your own in order to become an adult.

    你要想成為一個成年人,必須要能自己做某些事情。

  • These are called developmental milestones.

    這些被稱為發展的里程碑。

  • Adult developmental milestones can include staying healthy, controlling your emotions, defining your identity, developing relationships, finishing your education, holding a job, becoming financially independent.

    成人發展的里程碑包括保持健康、控制情緒、定義身份、發展人際關係、完成學業、擁有一份工作、經濟獨立。

  • That's a lot of stuff.

    這是一個很大的東西。

  • It's intimidating, especially when everyone seems to have all their shit together.

    這很嚇人,尤其是當每個人似乎都有他們所有的狗屎在一起。

  • But no emerging adult has it ALL together.

    但是,沒有一個新興的成年人能夠一帆風順。

  • It took me 11 years to finish my education.

    我花了11年時間才完成學業。

  • I was totally dependent on my parents and student loans.

    我完全依靠父母和助學貸款。

  • I got pretty good at living on my own and connecting with others, but I knew nothing about finances, and I wondered if I should become a psychologist.

    我自己的生活和與他人的交流都很好,但我對財務一竅不通,我想我是不是應該成為一名心理醫生。

  • I spent a few years dabbling with photography, which now that I think about it, helped me make this show.

    我花了幾年時間涉獵攝影,現在想來,這對我做這個節目有幫助。

  • The experience is different for everyone.

    每個人的體驗都不一樣。

  • Some have to start working at a young age.

    有的人年紀輕輕就得開始工作。

  • Others have the luxury of going to school for a long time.

    還有的人則是奢望能長期上學。

  • But becoming an adult is like a video gameeventually your character is going to beat the level, but everyone gets to the end their own way.

    但成為一個成年人就像電子遊戲一樣--最終你的角色是要打通關卡的,但每個人都會以自己的方式來結束。

  • The maturity of becoming an adult is understanding your strengths and weaknesses, practicing the things you struggle with, and getting help when you need it.

    成年人的成熟是瞭解自己的優勢和劣勢,練習自己掙扎的事情,並在需要時得到幫助。

  • Choose a goal that's just beyond what you can do on your own.

    選擇一個目標,只是超出自己的能力範圍。

  • Find a mentor.

    找一個導師。

  • That's what psychologist called the zone of proximal development: people learn best when they experience a challenge and get support.

    這就是心理學家所說的近端發展區:當人們經歷挑戰並獲得支持時,他們的學習效果最好。

  • Parents, your job is to help this process along, and as your child begins to function more like an adult, back off!

    家長們,你們的工作是幫助這個過程,當你的孩子開始更像一個成年人的功能時,請退後!

  • Otherwise, your young adult might be stuck in a state of arrested development.

    否則,你的小大人可能會停留在一個被捕的發展狀態。

  • What are your thoughts on becoming an adult?

    對於成為大人,你有什麼想法?

  • Let me know in the comments below.

    請在下面的評論中告訴我。

  • I'm @alimattu on Twitter. Be sure to like THE PSYCH SHOW on Facebook and click on BB8 development.

    我在Twitter上是@alimattu。請一定要在Facebook上喜歡THE PSYCH SHOW,並點擊BB8的發展。

Becoming an adult means having it all together.

成為一個成年人意味著擁有一切。

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How to become an adult

  • 907 18
    Shinichiro 發佈於 2019 年 11 月 27 日
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