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Hi, my name is Jim Roy, former PGA and Champions Tour player, and I'm here in Syracuse, New
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York, at my home course, Bellevue Country Club.
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In this video, I want to address 'coming over the top'.
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My students, a lot of them struggle with this, and I want to touch on a couple reasons why
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I think people struggle with this, and hopefully give you some ideas and some feels that can
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get you back on track.
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First of all, let's talk about, what is 'coming over the top'?
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So, most of us are aware that when we take the club up to the top of our swing, we'd
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like the club to start down, pretty much straight down, and to deliver the club from the inside.
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Coming over the top, I see a lot of people, their first move from the top, the club jets
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out here, and once it goes out there, it's not coming back.
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So, what does that do?
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It causes the path to continue on this way, across and to the left, and in order to hit
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it, I see a lot of you backing out of the shot because you feel like you have to, and
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you really do, once that club gets out of plane.
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So, what do I see as the main reason for this?
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Overuse of your body, too much tension in your arms, and you're not letting your arms
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swing, so the sequence of motion is a little off.
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So, people get up, they try to hit it hard from the top, and as soon as they do this,
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there's no recovery from there.
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So, let's talk about, how can we fix this?
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Number one, when we start the club back away from the golf ball, I see a lot of you getting
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the club way too far inside, so your natural inclination, once you do this, is to go like
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this to hit it.
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So, let's talk about the initial move away from the ball and how maybe you can check
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to see if you're in the right position.
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What I like to do is set up.
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I'm going to keep the club on the ground, and with my left hand, and arm, and shoulder,
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I'm going to trace a semi-circle as I turn, and I'm going to trace it to the middle of
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my right foot, put my right hand on it, lift the club up, and that's a pretty good indicator
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as to where the club should be.
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Now, I mean, it can be out here, and it can be a little in here, but this is a good guideline
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for you.
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And then, from here, we're just going to set the club the rest of the way.
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So, we're pretty much on plane, a pretty good position to hit a decent shot.
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So, check to see, are you taking that club inside too quickly and it's getting your arms
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way in here, which is forcing you out here.
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So, the takeaway is one of the reasons, and another reason, like I said, is a lot of people
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get up here, anxious, go to hit it, and once that club's there, no good, no good.
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So, here's a couple things that you can work on that's going to help you feel the arms
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more in your swing, and also that club fall down on plane so you can hit more solid shots,
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better accuracy, as well as better distance.
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So, this is a favorite drill of mine that, actually, I got from Craig Harmon years ago,
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and I use it in my golf swing.
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We're going to set you up for success.
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We're going to set up and pull our right foot back, so my right toe is even with my left
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heel.
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What that's going to do is, it creates this vision of room here, and gives you the freedom
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to come from the inside, and the correct weight shift.
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So, from here, the ball's in the middle of my stance.
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I'm going to take the club back, the weight shifts into my right heel.
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My first move is to shift into my left foot, and that motion there, as you can see, lets
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the club fall on the correct plane.
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I'm not going this way.
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So, I want you to start out doing this, small little shots.
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We're going to shift our weight to the right, come from the inside, and we're going to create
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more of an inside attack on the golf ball, which is the exact opposite of that over-the-top
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move.
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Now, I've had great success with this drill, and I think you will, too, because it really
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gives you freedom to stay in here and hit from the inside, instead of feeling like you're
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all jammed up once you come over the top.
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So, let me hit a couple more with the right foot back, backswing, shifting my weight to
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my left side, and then hitting from the inside.
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So, again, that ball started a little bit right and drew in, which is a shot, if you're
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coming over the top, you feel like you're never going to hit.
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Now, let me talk about quieting the body and getting your arms in motion.
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Remember, most people that come over the top, they're here, and they're all body, and the
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arms aren't involved enough.
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Along with the right-foot drill, I want you to hit some shots with your feet close together,
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which is automatically going to quiet your body down.
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From there, when you take the club back, I want you to pause at the top of your swing.
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When you pause at the top of your swing, you're going to initiate the downswing more with
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your arms, which is what you need to do if you're always coming over the top.
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So, with this swing, feet are close together, which quiets the body, I'm going to take the
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club up, and I'm going to pause for a second, and then start down.
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Again, distance isn't a factor here.
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We're just trying to create a different pattern for you.
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Okay, up, pause, swing.
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So, that pause is just enough for you to activate your arms on the downswing and quiet your
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body down so your body doesn't throw that club out over here.
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So, let's do that again.
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I'm going to take it up, pause, come back down.
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So, on all those swings, I'm feeling more of my arms, less of my body, which I think
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is a great feeling here in golf, especially if this is what you struggle with.
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And then, the last one I want to show you is a great way to practice.
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If you can find a ball above your feet, then you can easily feel what it's going to be
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like to come from the inside.
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Okay, so here we are with the ball above our feet.
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Now, my students have had really good success with hitting a lot of balls this way to help
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them feel what it's like to come from the inside and maybe break that habit of coming
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over the top.
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So, the ball's above my feet, so now I kind of almost have the lay of the land helping
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me here.
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So, before you hit this, I want you to make some concerted swings, and on the downswing,
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I want you to really feel like you're swinging up into the hill.
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So, I'm swinging up into this hill.
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This is the exact opposite motion of the 'coming over the top' move.
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So, I'm telling you, you've got to exaggerate it just to change a little in this crazy game.
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So, a couple of good practice swings, we're swinging up into the hill.
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Then, get up here with that same feel, and I'm going to feel like I'm going to swing
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up into the hill, and the ball's going to start to the right and draw back.
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Try this.
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Swing, practice swings, downswing, up into the hill.
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That's the exact opposite motion, and I think you're going to find it's going to help.
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So, let's review really quickly on how we can help stop 'coming over the top'.
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Number one, we've got to quiet our body down.
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Most people get up here, they try to hit it with their body, and when they do, that club
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gets thrown out here, and once it is, it's not coming back.
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So, let's check our takeaway, make sure we're not whipping the club inside too much.
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At the top of our swing, we want to feel our arms falling.
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We need to feel our body quiet.
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So, how do we do that?
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Remember, both feet together, swing it up, pause, and then start down.
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That helps us initiate our downswing more with our arms, and quiets the shoulders so
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we don't throw that club over here.
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The right-foot drill, when we pull this club back, you're going to feel like you have a
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great field of vision here.
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You're going to have a feeling that, once you're up here, you can have that club approach
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from the inside, which is the feeling that you want.
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Start out slow.
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Don't try to hit it far.
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Get the feeling, and then once you get confidence, you'll get more and more adept to that feel.
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And then, of course, if you can practice with the ball above your feet, just the lay of
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the land is going to help you come from the inside and get your attack angle more shallow,
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and get rid of that over-the-top move.