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  • Hi guys, Jamie here. Good food can be incredible. It can cheer you up, it can be

    嗨大家,我是 Jamie,好的食物真的很棒,可以提振你的心情,也可以是

  • the focus of social gatherings and parties. It's just amazing

    社交場合及派對的焦點,食物真的是很棒

  • and that's why me and the guys from Hotpoint don't think any of it should go to waste.

    這也是我跟來自 Hotpoint 的朋友認為不該浪費食物的原因

  • Meat is the third most wasted food. The most wasted is chicken

    肉類是第三大被浪費的食物,其中排名第一的是雞肉

  • and there's so many things that we can do with leftover chicken.

    而多餘的雞肉其實有很多種的發揮

  • One of my favorite dishes is to make the most incredible leftover banh mi. Just bringing the chicken back to life

    其中我最愛的料理,就是做成好吃的「越式法包」,稍微把雞肉煎一煎

  • in a pan, getting it golden and crisp, and then I'll add a little bit of sweet chili sauce

    用煎鍋煎至焦黃香脆,接著再加上一點甜辣醬

  • to glaze it and give it flavour. Look at that!

    讓它看起來更油亮,味道也更好,你看!

  • It can all be done super easily with this Hotpoint induction hob. It's really quick to heat up

    只要使用 Hotpoint 電磁爐就可以輕鬆完成,它加熱得很快

  • so you can knock it together in no time at all.

    所以短時間內就可以完成

  • Come on! That is a sandwich. Oh!

    你看!這才叫做「三明治」,喔!

  • Freezers are like time capsules for food. It's like pressing pause.

    冷凍庫就像食物的「時光膠囊」一樣,很像按了暫停鍵

  • If you've got some fruit about to go bad put it in the freezer

    如果有快要壞掉的水果,把它放到冷凍庫裡

  • so then you can make wonderful puddings, desserts, sauces, smoothies, another day.

    就可以放到改天再拿來做英式布丁、甜點、醬或是果昔

  • I love freezing herbs before they go to waste. Tear them up, pop them

    我喜歡把香草在壞掉前冷凍起來,把它們剝開,放進

  • into little ice cube trays with a little olive oil, whack them in a freezer and

    製冰模子裡並加上一點橄欖油,丟進冷凍裡

  • they're like little flavour bombs ready to be used in your cooking

    它們就好像充滿豐富口味的「炸彈」一樣,煮菜時隨時可以使用

  • amazing and properly properly clever. You can freeze other stuff too like curry paste,

    非常聰明、好用,你也可以把其他東西像是咖哩

  • leftover coconut milk, perfect for making a dish like this lamb and chickpea curry.

    或椰漿冷凍起來,拿來做這道「羊肉鷹嘴豆咖哩」剛剛好

  • Delicious! Chili's! Frozen it goes completely hard. Just get a fine grater

    超好吃!辣椒!冷凍起來會整個變硬,只要拿一個刨刀

  • and you can do fantastic things over a curry, salads, little grilled meats, fishes,

    你就可以在咖哩、沙拉、烤肉和魚料理上施展魔法

  • even better over a mozzarella with olive oil. Delicious.

    灑在莫札瑞拉起司配橄欖油上更棒,超好吃!

  • One of the most wasted foods we eat is bread - 24 million slices a day in the UK alone.

    另一個浪費最多的食物是麵包,在英國一天就有兩千四百萬片

  • But it doesn't have to be that way. If you've got any leftover bread you can

    但這其實是可以避免的,如果你手邊有任何吃不完的麵包

  • make an amazing bread and butter pudding, cooked perfectly and evenly thanks to

    你可以拿來做美味的「奶油麵包布丁」,烤得非常成功,特別感謝

  • the multiflow technology in this Hotpoint oven.

    Hotpoint 的多流式科技烤箱,真的超棒的!

  • But it doesn't have to stop there. Oh no! Instead of putting stale bread in the bin,

    但不只有這樣而已,絕不!不要把乾掉的麵包丟掉

  • don't do that, cut it up, freeze it and then another time roast it up.

    千萬不要,切一切,冷凍起來,過幾天拿出來烤一烤

  • Make the most incredible croutons or you could just whizz them up into bread

    就會變成好吃的麵包丁,或是直接放到食物處理器打碎,變成

  • crumbs and pop them in the freezer and use it to make a crispy topping on a

    麵包丁,再冷凍起來,下次就可以用來灑在

  • gooey mac and cheese, and a crumb coating for a healthy

    起士通心粉上增加口感,或是做為沾粉,裹在手工做的

  • homemade fish finger, or a simple pangritata, which is beautiful breadcrumbs

    健康炸魚條上,或是做成「香蒜麵包粉」,就是一般的麵包粉

  • fried in olive oil, garlic, and herbs and it adds the most incredible texture to a simple pasta.

    用橄欖油、大蒜、香草下去炒,它可以增加任何一道義大利麵的口感

  • Sorting out your fridge and freezer is a really effective way to

    好好地整理你的冰箱也是一個

  • help avoid wasting food too. The temperature varies a bit in any fridge,

    簡少食物浪費的好方法。冰箱裡不同區域的溫度會有所差異

  • as heat rises, so keep your meat and fish in the cooler part at the bottom, and

    因為溫度會提高,所以你應該把肉類和魚類放在底部,是冰箱比較溫度較低的地方

  • then foods like dairy in the middle, and make sure that you keep cooked meat on a

    而奶製品則應放在中層,並且確保熟的肉跟

  • separate shelf to any raw meat. Keeping veg in the correct drawer, like the crisper

    生肉放在不同層,蔬菜要放在正確的抽屜,就像這台 Hotpoint 冰箱的

  • drawer in this Hotpoint fridge, is absolutely key to fresh crunchy and delicious veg.

    蔬菜專用櫃,如此一來才能確保蔬菜的新鮮度、爽脆感

  • Proper organisation also means that you can easily see what

    整齊的收納也表示你可以輕鬆看到

  • you've got to play with and it can help you rustle up something really delicious

    你有哪些食材,並可以幫助你構思出好吃的料理

  • like an amazing chopped salad. You can use so many things; cabbages, herbs, fruits,

    像是好吃的沙拉 你可以使用多種材料像是高麗菜、香草和水果

  • you name it you can get it in there, dress it with a little bit of love and

    只要你想的到的都可以用,用一點的「愛」去調味

  • you get something as beautiful as this. So there you go guys for the full tip

    就可以做出像這道菜一樣的料理。就是這樣啦,若你想看其他的影片

  • videos and to enter the competition to win the Hotpoint kitchen appliances

    或是參加比賽贏得 Hotpoint 的廚房用具

  • click the link in the description. Bye guys!

    去簡介裡點開連結,掰掰!

Hi guys, Jamie here. Good food can be incredible. It can cheer you up, it can be

嗨大家,我是 Jamie,好的食物真的很棒,可以提振你的心情,也可以是

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B2 中高級 中文 英國腔 冷凍 食物 好吃 冰箱 料理 麵包

傑米·奧利佛減少食物浪費小撇步 (Jamie’s Top Tips to Avoid Food Waste | Fresh Thinking | AD)

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    Winnie Liao   發佈於 2018 年 10 月 16 日
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