Hello everyone

My name is Tsang Wing Sze My english name is Susana

For those who normally watch my videos will

know I mostly them in English

So if you're watching this video right now, hearing me speak Chinese.. you must feel pretty

erm.. whats the word.... surprised!

I mostly type English as my Chinese language is quite poor

because I was born and raised in UK

and only very recently moved to HK.. though not that recent

I've been here for a while now

There have been requests before where people ask

is it possible to film in cantonese

It's not a no.. I would like to too, however

I find it very difficult

as of this moment speaking Chinese makes me very nervous!

because...

because chinese is not my first language, and hence

I tend to stutter when I speak

I need to think hard when I speak, just to process my thoughts and say what I want to say

especially now that I'm filming, it's literally just me in front of me a camera

makes me extra nervous

So now as I speak ..

I stutter a lot more compared to day to day conversations with colleagues

Anyways, was thinking of filming a fairly short vlog

where I aim to speak cantonese throughout the video

but sometimes I may not know the particular word to a meaning for chinese

and hence I will resort to english

I tend to speak half half, mixing the two languages

Let me answer some of your questions

I had previously asked on IG what topics you'd like me to film

and someone did ask me to talk about why I like to exercise so much

my channel primarily revolves around healthy food/diet, exercising

weight loss and every so often the odd video topics like

make up routines and travelling, but those don't count!

When I was young...

I wasn't really born that fat

I just put on a lot of weight during primary and secondary school

because I just kept eating and eating!

without my parents watchful eye I just snacking on snacks

for meals I would tend to overeat on portions

I'll be eating a lot or just late-night eating

and so that made me fat at a young age

in turn university came and I wanted to lose weight

everyone wants to look good for uni!

and so I started losing weight and going to the gym during my uni days

I started exercising, stepping into the gym for the first time and taking it seriously

from that point onwards I fell in love with working out and eating healthy

because..

how should i say this..

when you're healthier, you're happier!

and hence the reason why i love to exercise

someone did also ask where I had learnt my chinese

I went to boarding school during my secondary school years

my school was actually pretty close to my house

but i still went to boarding school

there are a lot of Hong Kong people in UK boarding schools

and if you want to play with them, you have got to learn chinese

because.. er.. well

based on my experience, they will definitely not speak to me in english

some of them may, but the majority won't

or they just won't play with you if you only speak english

those who speak cantonese tend to prefer hanging out with

others who share the same language, which is very normal

the more I hang out with them the better I get as I spoke it daily

plus mum and dad had always encouraged me to speak cantonese from an early age

unless I was arguing/talking back

and I can't "win" with cantonese

then i'll switch to english

this is a very bad example, but it's true.

I know how to speak

errr

I can speak, listen

I can read a little

but I can't really write it

and so yeah.. but to be fair I've tried my best

it has already improved a lot!

I won't speak too much for now,

today is Saturday morning

normally at this time I would be at...

eurghh, if my speaking sounds really bad .. I am so sorry

I am sooo sorry.. but anyways

normally at this time I'd be at F45, a functional training class

there would be multiple stations with different movements where you repeat

and keep repeating

within 45 mins to an hour

but I did not end up going today as I am quite tired

I initially had the thought to go outside and do a veryyyy slow 5k run

but at the same time I

woke up aching all over my body

literally serious aching and so I gave up

and so I'm cooking breakfast

i normally like to eat oats for breakfast

and so I would usually soak them the night before bed

give them a microwave and throw in a few egg whites too

super easy, super easy

here are the boiled eggs I've already prepared

and the oats are also outside

for those who follow me will know

I did study civil engineering

want to get chartered right now

and hence I need to do some..

some work for chartership, like writing logbooks

haven't written it for a while

normally I have the habit of writing a bit on weekends

I'm not one of those people who can leave things to the last minute

literally doing things at the last minute before a deadline

I get stressed wayyyy too easily

and so I need to do a bit every month to making the final product

normally on weekends I would..

to be honest my boyfriend is also undergoing studying/exams for his profession

not engineering related

and so on the weekends we would

work together

like.. normally couples would go out shopping, go cinema and have dinner

we would gym separately

and maybe eat separately depending on what we want to eat

normally he's into his protein where as I'm just... ALRIIITTTEEE

not tooooo into meat

so we would eat separately and then meet up

meet up to revise or work together

and then we would have dinner at night

that is how we date. :')

it was pretty much the same during university too

go to uni monday - friday, then head to the library after lectures

then I'd go home first and he'll stay a bit later

and then weekends we would..

maybe head for breakfast/brunch

like normally it would be me dragging the poor boy to those 'insta' worthy breakfasts and take pictures

and then we'd literally fly to the library after

or to the computer room

and carry on working, was pretty much like that throughout summer

our way of dating can be described as

interesting.

here is a super quick breakfast together

this breakfast probably looks pretty disgusting compared to my usual ones posted on instagram

this is how i normally eat it

here is 50 grams of oats

let me show you what it looks like

50 grams of oats, it usually looks like this

these need to be soaked as they are pretty big in size

they are whole rolled oats as you can see theyre pretty distinct, piece by piece

not the instant ones

normally i'll soak overnight and here it is, 50 grams

and I'd also peels my boiled eggs

throw in the eggs whites

added water, nothing else, just water and microwaved

used a super big bowl

so it doesnt spill everywhere,

hate it when my microwave gets all dirty

this is my breakfast

yep.. I'll eat first, see you after

As my boyfriend is away I havent really done much work

and so now I need to seriously do some work.. work for an hour (HA!)

do an hour and then I'll head out

much serious. HAHAHHAHA

wtf happened to my hair.

I'm going to yoga

going to peel an orange before I leave

so I can munch on it later

I brought my laptop out with me today because I have decided

I have GOT TO get more work done after yoga

because I have wasted so much time within these few weeks

going to find a starbucks later to sit down and get shiiiiitt done hahaha

currently walking to...

the adidas store in Tsim Sha Tsui

to do yoga,

doing it for one hour

see you when I get there!

it is SO hot today

finally here at the Tsim Sha Tsui Adidas store

oh shit, I spoke english again

so I'm here at the Adidas Training Academy today

to do with yoga class

taught by Elva

IG: @misselvani

Adidas normally do hold classes like these

based on their usual slogan "see my creativity"

they would want to..

how should I say this... push others to

create a better self

haha how do I say it in Chinese, let me have a think..

maybe challenging your own limits through exercise/fitness

like honestly, I'm not usually a yogi

normally I'd be jumping around or running

go gym or lift weights, though not heavy weights

but normally it's around that and definitely NOT yoga

and so I'm here today at Adidas to challenge my own limits

to do their yoga class

well I'm all changed up

head to toe in PIMPED OUT in adidas

ultraboost

so.. now it's one hour class with Elva Ni

challenge your limits!

so scared, it's been ages since my last yoga session

Just finished yoga, now it's time for a group photo

with the pretty girl!

currently on my way to Central

bought a wrap, let me open it up and show you what's inside

I normally love eating this wrap!

it contains tofu, veg (kale, spinach, romaine) and a bit of cheese (halloumi)

haha and this is my lunch

My boyfriend is heading back to Hong Kong tonight

I'm actually going to his for dinner tonight

He's actually not there, it's just me with his fam

but before I go, gotta pick up some stuff, can't go empty handed!

planning to get some jamon! (spanish ham, you duh best, much love) mhmm

my boyfriend loves it

the spanish type

going to buy some strawberries for them

ahh I'm so tired

going to do a bit of work now

and then get READAYYYY for dinner!

and then i'll...

show you what their is to eat when the time comes!

I have finally arrived home

it's nearly 10ish pm

finally managed to wait for the bae to get back!

but now I'm in my own house

hopefully you guys have enjoyed my video today

and if my spoken cantonese is wrong

sounds nassssty

or you think I stutter too much

then I am so sorry, but I have tried

us BBCs

cantonese will foreverrrr be poor

lots of laundry waiting for me to fold

fold my bed sheets, change them

shower and then I'll go to sleep

yep!

see you in my next vlog

how do you say subscribe

if you liked my video then please give me a thumbs up!

and remember to.. er.. subscribe (took effort to find the translation :'))

subscribe ma channel!