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  • Now I'm sure there's a lot of changes you'd like to make in your life.

    我知道在你人生中,一定有很多想改變的事

  • I really want to start waking up at 5:00 a.m. every morning.

    我真的很想開始每天早上 5 點起床

  • I need friends.

    我需要朋友

  • I want to eat pizza and have sex at the same time.

    我想要邊吃披薩邊做愛

  • What?

    什麼?

  • Whatever it is you want to do, you can fucking do it.

    無論你想要做什麼,你都可以做到

  • It's so simple.

    這太簡單了

  • All you have to do is change your habits.

    你需要做的就是改變習慣

  • I mean think about it, we are whatever it is we mostly do.

    想想看,我們就是我們所做的事情的總合

  • So it makes sense that the way becoming who you want to be

    所以想當然,你想要成為怎樣的人

  • is to do that thing that you want to do all the time every day.

    就每天去做那件你總是想做的事

  • Even if you start off small.

    即使起步很小

  • There.

    那裡

  • I am a writer now.

    我是作家了

  • All that matters is consistency.

    最重要的是堅定一致

  • I cannot emphasize that enough.

    我不能再強調更多了

  • Consistency.

    堅定一致

  • So many people take that for granted.

    太多人把這當作理所當然

  • Or think that making a big change is impossible.

    或覺得做出大改變是不可能的事

  • And it's not.

    但不是這樣的

  • It's really not.

    真的不是

  • It just takes time.

    只是需要時間

  • Because usually the kind of changes we want to make

    因為通常我們想做的改變

  • are lifestyle changes.

    是生活習慣的改變

  • So why not start living the life you want now?

    何不現在開始過你想要的生活?

  • Even if you have to start off with small steps.

    即便你起步很小

  • Just make that a routine.

    只要持續有規律地做

  • Ingrain that habit.

    貫徹這個習慣

  • And before you know it you'll see results.

    在你發現之前,你就會看到結果了

  • Next time let's try pepperoni.

    下次試試義式臘腸口味

  • So I hope whatever it is you want to do or whoever you want to become,

    我希望無論你想做什麼,或是想成為怎樣的人,

  • you start taking those small steps now.

    現在開始小步小步踏出

  • See you next week.

    下星期見

  • Stay awesome Gotham.

    保重了各位

  • Oh let me just walk down the stairs huh.

    噢讓我走個樓梯

  • Now for real, that was real.

    這其實是真的 (註:國外的人很喜歡在平面假裝自己在下樓梯)

  • This is stepladder.

    這是活梯

  • This is stepladder.

    這是活梯

  • I'm standing on a stepladder doing this for you

    我為了你站在活梯上面拍影片

  • for this background, okay?

    為了這個背景,好嗎?

  • So start making your fucking lifestyle changes now, please.

    所以開始做你人生的改變,現在,拜託

Now I'm sure there's a lot of changes you'd like to make in your life.

我知道在你人生中,一定有很多想改變的事

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A2 初級 中文 美國腔 改變 堅定 習慣 樓梯 想要 生活

如何改變生活 (How to change your life // Anna Akana)

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    Carol Chen 發佈於 2018 年 04 月 21 日
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