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Hey, what is going on, guys?
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So, we are right at the tail end of December right now.
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And what I wanted to do for the last video of 2017
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on my channel is give you guys 10 ideas
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for starting out 2018 more productively.
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And, you know what, I don't think
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we really need a whole lot more preamble than that,
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so let's get started.
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Tip number one, if you have not done this already,
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try using a habit tracking app in 2018.
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And, there are a ton of these out there.
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My personal favorite is called Habitica
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because it basically turns habit tracking
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into an RPG-like video game where you get stat boosts
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and weapons and gear and go on quests.
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And, you can even partner up with people
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who will keep you accountable.
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But, there are also a bunch of decidedly less nerdy options
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out there including Momentum and Today
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which are both on iOS
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and Loop, which is an Adroid exclusive.
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I find that using a habit tracker is really useful for me
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because the act of marking down when I actually do a habit
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creates a streak.
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And, when I look back on that streak,
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I don't want to break it.
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As Peter Drucker once may have said,
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"What gets measured gets managed."
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Tip number two, and this one is really, really simple,
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try experimenting with pre-planned blocks
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of uninterrupted single focus time on your calendar.
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Now, we've talked a lot on this channel
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about the power of focusing on one task
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for a long, uninterrupted period of time,
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but a lot of times it's really easy to convince yourself
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that more urgent, but easier tasks or less important tasks
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should be done right now.
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So, if you start your week, or at least your day,
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with a plan that I'm gonna, say, do my homework
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from two to six pm, and do nothing else,
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then you're more likely to do it,
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and you're more likely to focus only on that task,
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which is difficult.
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All right, tip number three is to start
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an accomplishment journal.
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This is exactly what it sounds like.
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You're keeping a simple record of everything
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that you've done, either on a daily basis
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or maybe on a weekly or longer basis
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depending on how much effort you wanna put into it.
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But, I find this practice to be really useful
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because as you get older and as you get
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into more of a schedule whether it be with school or work,
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the days can start to blend together,
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everything becomes a routine.
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And, when this starts to happen, you can start to feel
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like you haven't really accomplished anything in a while
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because your brain has sort of filed it away.
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And, that could demotivate you.
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But, if you have an accomplishment journal to look back on,
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you can see that, yes, you actually have accomplished
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a good deal.
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Now, My Impossible List that's over on my website,
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College Info Geek, is a form of an accomplishment journal.
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I basically mark off any time I achieve something
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really big that I set out to do.
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But, my suggestion here is actually
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that you try doing an accomplishment journal
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on a daily basis.
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Essentially, as you finish tasks during the day,
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write them down in a note on Evernote
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or your note-taking app of choice
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or on just a scrap of paper and then at the end of the day,
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or possibly at the end of the week, review them
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and see what you did.
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And this can actually have benefits beyond just looking
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at the checked-off items on your do-to list.
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Because as you probably know pretty well,
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a lot of times, tasks come up in the middle of the day
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and interrupt you and things
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that you didn't anticipate just happen.
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So, by keeping a record of all these things,
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you're gonna have more accurate picture
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of what you were actually able to accomplish.
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And, when you're going through your review sessions,
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that more accurate picture is gonna enable you
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to make better and more intelligent changes
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to the way that you work.
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Okay, so you probably saw this fourth tip coming,
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but in 2018, you should make a lot more time
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for sitting on the couch, eating Doritos,
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drinking Mountain Dew and playing Halo.
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(chuckles) Just kidding.
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You should make a lot more time for exercise.
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And, yes, this is a pretty cliche tip,
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but a lot of people don't prioritize exercise
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especially when they're ambitious.
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Their work takes up all their hours
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and they just don't make it a priority.
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Now, it's also true that when a new year rolls around,
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a lot of people get it into their heads
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that they are finally going to exercise
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consistently this year.
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And, maybe you're thinking that.
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My one recommendation here echoes
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what I talked about last week.
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Start small, restrict your time scale,
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and don't bite off more than you can chew.
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Because when you start the new year,
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you have a lot of motivation and you might not have
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a whole lot on your plate, so it's really easy
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to stick with a goal.
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But, later on down the line, when stuff starts to get
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into your way, your schedule starts to get a bit more busy,
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that's when your self-discipline is truly tested.
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So, if you set a goal that stretches your capabilities
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and challenges you a bit, but it's still doable
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within your schedule, even at its most challenging points,
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you're going to stick with it.
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One additional thing that I'll mention here
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is that if you wanna exercise more regularly,
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it can be very helpful to sign up for a class
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at your school or your rec center.
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And, this could be a class that teaches you
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a new sport you haven't tried before,
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which can be really fun and which I did with ice skating,
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or it can just be a workout class.
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In either case, signing up for a class gives you,
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one, a community of people who are doing the same thing
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as you, which is a lot of fun, but, two, an obligation
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that doesn't exist just in your head.
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You're not relying only on your self-discipline.
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You now have other people who are expecting you to be there.
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Tip number five is something that you can take advantage of
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while you're on winter break or you're not otherwise
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overloaded with tons of classes and homework.
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Take some time to redesign your living space,
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or your room, to take advantage of the 20-second rule.
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If you haven't seen it already, I did an entire video
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a while back on the 20-second rule.
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And, I'll have that linked in the description down below.
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But, essentially, the 20-second rule
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is all about increasing the difficulty
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and the time that it takes to get into the things
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that you don't wanna do so often, the bad habits,
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and reducing the time and the friction that it takes
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to do the things that you want to do more often.
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So, if right now you play way too many video games,
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maybe put your game controllers in a drawer somewhere
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or maybe even take the cord out of your PlayStation
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and put it in a closet.
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That way, it's kind of a pain in the butt to set it up.
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And, on the other hand, if you wanna read more often
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or maybe practice an instrument, buy an instrument stand.
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Put your guitar right where you can pick it up
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and play it within five seconds.
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Or put your book right on the table so you can walk in
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from class, grab it, and start reading for a bit.
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Anything you can do to reduce the friction between you
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and a good habit is gonna reduce the willpower required
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to remain consistent in doing it.
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And, the same is true of avoiding bad habits.
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Tip number six is to start looking for regular parts
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of your work process that you could either automate
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or make more efficient.
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For example, I recently both of my credit cards
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to autopay so every month I no longer have to log in
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and pay them manually.
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And, another thing that I've been doing on a regular basis
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is that when I start noticing that I have to go to a folder
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on my computer really, really often,
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I will pin it to my quick access toolbar
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so that way I can easily click it
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instead of having to navigate through the entire tree.
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Now, one word of warning here.
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Not everything that you do is a candidate for automation
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or even more efficiency.
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And, actually there's a really good comment
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over on xkcd called Is It Worth The Time
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that essentially breaks down the threshold
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at which you should actually start thinking
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about spending time automating something
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rather than just doing it.
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Though, I'm gonna be honest,
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sometimes I just like to automate things for fun.
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And, if you find that fun, then do that.
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Tip number eight is to go and disable all the notifications
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and badges on your phone, or at least most of them.
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In the past, I'd always unconsciously let apps
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have notifications turned on
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and they'd have badges turned on
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and eventually my home screen would turn into this mess
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of badges and little red numbers
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up in the corners and distractions.
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And, I really don't wanna be giving that much attention
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to my phone.
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It should be working for me, not sucking up
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all of my time.
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So, at one point during this year,
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I went into my phone settings and I disabled
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basically every notification, every little sound
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and every little badge on the home screen that I could
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other than the ones that were completely essential.
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And, speaking of things that are essential,
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or rather, non-essential, tip number nine
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is to take the apps off of your phone that you don't need
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or otherwise block access to them.
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For example, my friend Martin actually
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went into his ad blocker settings on his iPhone
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and disabled basically every single site in the world
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except for language translation sites.
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And, doing this eventually changed
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his brain's automatic response whenever he got the urge
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to look something up.
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Rather than getting distracted on Safari
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and probably clicking a bunch of links
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he never meant to click in the first place,
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he just made a voice reminder of it.
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And, then later on when he was at his computer,
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if it was still important enough, and it often wasn't,
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he could look it up.
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For a less drastic example, I've often had email apps
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taken off my phone, I've often had social media apps
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taken off my phone.
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In fact, there are certain apps that I only have on my phone
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when I'm traveling.
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Essentially, I don't wanna have access to those apps
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on my phone, because access to them while I'm trying to work
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represents a mental burden.
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Tip number nine, again, because I realize
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I accidentally skipped eight is to identify
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the time at which you regularly consume media online
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and replace it with reading.
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I think it's pretty safe to say that most of you
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are like me and you have certain times of the day
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where you just automatically to Reddit
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or you go to Facebook or you go to Twitter.
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And, these times are probably not all that valudable.
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Valudable (chuckles).
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And, you also probably don't read as much as you'd like to.
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So, by consciously identifying these times
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and then maybe scheduling some reading time
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during the exact same times, you'll start to avoid
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this unconscious social media consumption.
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And, finally, tip number 10, when you're setting your goals
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for 2018, or whenever you set goals,
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make sure that you prioritize them and understand