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  • Where in the world is Superwoman today, eh?

    Superwoman 今天在哪兒?

  • Chicago. Chi-town.

    芝加哥、芝城

  • Windy City. Deep dish pizza. Mm.

    風之城、深盤披薩,嗯

  • What up eveyone? It's your girl, Superwoman,

    大家好嗎?我是Superwoman

  • and I'm losing my voice, but that's not the point.

    我有點燒聲,但這不是重點

  • Today's video is gonna be a little bit different.

    今天的影片會有一點點不一樣

  • It's probably not gonna be funny, but I can guarantee you,

    可能不會很好笑,但我可以向你們保證

  • it's gonna be straight from my heart.

    會是我的肺腑之言

  • Now, I'm gonna be honest with you,

    現在,老實說

  • I've been having a really tough time recently.

    最近我過得很辛苦

  • I'm in the middle of my world tour, and it's been

    我正在世界巡迴中途

  • mentally, emotionally, and physically overwhelming.

    心理、情緒、身體上都很疲勞

  • As a result, I'm finding myself unhappy sometimes,

    結果就是,我發現自己有時候不太開心

  • aka, right now.

    也就是,現在這樣

  • And because I'm a pretty spiritual person,

    因為我是個相當注重心靈的人

  • I've decided to analyze my feelings,

    我決定要分析我的感覺

  • not only in hopes of making you maybe feel better,

    不只是希望讓你們或許感覺好一些

  • but kinda to make myself feel better too,

    也是希望讓我自己好一些

  • and hopefully by the end of this video

    希望影片結束後

  • we can both smile together.

    我們可以一起開心地笑

  • Now, everything I'm about to say is based

    現在,我要說的所有事都是根據

  • off my own experiences and things I've learned,

    我的親身經歷和所學

  • and I feel like I'm making this video

    製作這部影片感覺像是

  • just to kinda remind myself.

    提醒我自己

  • So, welcome to five things we do to make ourselves unhappy.

    所以,歡迎欣賞「5件讓你不快樂的事」

  • I think that's the title. Was that the title?

    我想那就是標題了。那是標題嗎?

  • It's something like that. Are you ready?

    類似那樣啦。準備好了嗎?

  • Because it's honesty hour.

    現在是誠實的時間

  • Number one: Expect to control people and situations.

    第一個:指望控制別人或情況

  • Now, I'm gonna be real with you,

    現在,我要跟你們坦承

  • I'll be the first to say, I'm a huge control freak.

    我第一個說,我是個超級控制狂

  • Like, I'm on tour right now, and every time I'm on stage,

    像是,我現在在巡迴,每次上台時

  • I want to control everything that's happening.

    我都想控制所有正在發生的事

  • And even in my personal life, I find myself

    甚至在我私人生活中,我發現自己

  • expecting people to do certain things.

    期望別人去做某些事情

  • But what we need to remember, even though

    但我們必須銘記在心即使

  • it's really hard to accept, is that

    這實在讓人難以接受

  • we will never control people and certain situations.

    就是我們永遠不可能控制別人以及特定情況

  • For example, if I'm on stage and the microphone

    例如說,假設我在台上而麥克風

  • stops working, nothing I do can fix that.

    故障了,我不可能修好它

  • The only thing I can control in that situation

    在這個情況下,我唯一能控制的

  • is how I react, so I can either

    是我該如何反應,我可以

  • a, get pissed off and throw the microphone

    A)生氣、用麥克風砸

  • at someone's head, or b, make a joke about it

    某人的頭,或是B)開個玩笑

  • and hope people laugh.

    並希望大家一起笑

  • And the same goes with people.

    與人相處也是一樣

  • If we could control people, let's be real,

    如果我們可以控制別人,老實說

  • you would be dating your celebrity

    你就會和你心愛的偶像約會

  • crush and be living on a yacht.

    還會住在遊艇上

  • Are you living on a yacht? I don't think so.

    你住在遊艇上嗎?我不這麼認為

  • And if you's living on a yacht, then god damn it.

    如果你真的住在遊艇上,天殺的

  • Now, the reality is you will never control people

    事實是你永遠不可能控制別人

  • and what they do, no matter how hard you try,

    和他們的所作所為,不論你怎麼努力都不可能

  • and it's okay to have expectations of people,

    對人有所期待是合理的

  • but understand that if you have expectations,

    但我們必須了解,即使你有所期待

  • people will not always fulfill them,

    別人也不一定總是能如你所願

  • and there's nothing you can do about it.

    而對此你無能為力

  • The only thing you'll ever be able to control

    你可以掌控的唯一一件事

  • in this world is how you react,

    是你的行為

  • so the key is to react like an effing boss.

    所以關鍵是表現得像老闆

  • Number two: compare yourself to others.

    第二個:和別人比較

  • Now, i feel like in today's day and age

    這點,我認為在現今的日子和時代

  • this is mostly the fault of social media,

    這主要是社群媒體的錯

  • because it's so easy to go through Facebook

    因為滑過臉書

  • and envy everybody else, but what you need to remember

    羨慕其他所有人太簡單了,但你必須要記得

  • is that we as humans have the tendency

    我們人傾向於

  • to compare people's highlight reel to our blooper reel,

    拿人家突出的地方和自己弱勢的地方相比較

  • because no one's life is as wonderful

    因為沒有人的生活像

  • as it seems on social media, and how do I know this?

    媒體上看到的那樣完美,而我是怎麼知道的?

  • Because my life is not nearly as wonderful

    因為我的生活並非近乎精彩得像

  • as my Instagram makes it seem, okay?

    我的IG看起來那樣,好嗎?

  • I know I put seven filters on every picture,

    我知道我在每張照片套了7個濾鏡

  • and so do you, and so does everybody else.

    你們也是,所有人都是

  • Everyone has their own path because everyone is different,

    每個人都有自己的路,因為每個人都不同

  • and in a world where there's seven billion people,

    而在一個有70億人口的世界中

  • it's stupid to think that everyone's going to

    還認為每個人都會

  • get from A to B while using the same road.

    採用相同的路從A點走到B點就太笨了

  • It's just not gonna happen, not to mention,

    那是不可能的事,更不用說

  • a lot of people aren't even trying to get to B,

    一堆人甚至不是要走到B點

  • they're over there chilling on Q.

    他們只想在Q點上放鬆

  • Look how many people are on this planet,

    看看地球上有多少人

  • everyone is so different, where it doesn't even

    每個人都如此不同,所以

  • make sense to compare each other.

    彼此互相比較根本不合理

  • I suck at some things, and I'm good at some things.

    我在某些事很遜,某些事很強

  • You suck at some things, and you're good at some things.

    你在某些事很遜,某些事很強

  • This is everyone's story.

    每個人都是這樣

  • Number 3: View mistakes and hard times negatively.

    第三個:消極地看待錯誤和困難

  • This gon' be some real talk.

    我們來認真談談

  • How do you know not to touch the stove when it's on?

    你怎麼知道火爐開著的時候不要去碰?

  • Chances are when you were younger you burnt

    有可能是你小時候燙到

  • yourself a few times and now you know

    自己幾次,所以你現在知道

  • if you touch it, it's gonna hurt.

    如果你碰它就會痛

  • But how would you know that if

    但是你又怎麼知道

  • you didn't burn yourself in the first place?

    如果你一開始沒有燙過自己?

  • As humans we learn through mistakes.

    作為人類,我們從錯誤中學習

  • How do you know how to walk?

    你是怎麼學會走路的?

  • Because when you were a toddler

    因為當你還在學步

  • you fell on your butt a couple hundred times.

    你摔過你的屁股幾百次

  • Now that concept doesn't change over time.

    這個概念並不隨著時間改變

  • From the moment you were born,

    從你出生的那一刻起

  • to the moment you die, you will always

    一直到你死去,你會一直

  • learn things because you f**k things up.

    學習,因為你會把事情搞砸

  • Or because someone hurt you.

    或是因為有人傷害你

  • Look back, honestly take a second

    回顧過去,真的空出一些時間

  • and look back at every lesson you've ever learned

    回顧一下你曾經學過的每個教訓

  • and I can guarantee you that lesson

    我可以向你保證每個教訓

  • is founded on strong mistakes, heartache,

    都是奠定在嚴重的錯誤、心痛、

  • tears, and a whole lot of other sad things.

    淚水、還有很多其他傷心的事物上

  • If you've learned who to trust

    如果你學到該相信誰

  • it's probably because someone has lied to you.

    很可能是因為有人曾經欺騙你

  • And if you've learned how to be positive,

    如果你學會該如何積極正向

  • it's probably because you've been negative.

    很可能是因為你曾經消極悲觀

  • And if you have the app find my iphone on your iphone

    如果你的iphone裡有「找我的iphone」這個應用程式

  • it's probably because you've lost your iphone.

    很可能是因為你弄丟過你的iphone

  • So when you make a mistake or you fail

    所以當你犯錯或失敗了

  • or you're heartbroken, yeah, cry.

    或心碎了,對,哭吧

  • Be sad about it, that's ok, but also

    好好傷心吧,沒關係的,但也要

  • be 10% happy because yo this is

    10%的快樂,因為這

  • going to teach you something amazing

    將會教會你一些驚奇的事情

  • that will help you in the future.

    在未來會為你有助益的

  • There is a huge silver lining to everything.

    每件事都有希望

  • Picture it as exercise for your soul.

    好好想像它,當作你的心靈運動

  • Number four: Ignore your closest friend.

    第四個:忽略你最親近的朋友

  • We're so busy idolizing celebrities

    我們總是忙於崇拜名人、

  • daydreaming about our crushes

    幻想暗戀對象、

  • prioritizing our besties and consuming

    把死黨擺在第一順位、耗費

  • ourselves with media that we ignore

    時間在媒體上,忙到我們忽略了

  • our closest friend, ourselves.

    我們最親近的朋友--我們自己

  • Now the way I see it, people are wonderful.

    在我看來是這樣,大家都很好

  • People are like the cherries on top

    人們就像一顆顆櫻桃

  • of an already delicious sundae. They're bonus.

    在一個已經很美味的聖代上,他們是額外的獎勵

  • But the person you should be relying on

    但你在生命中最應該依靠的人

  • most in this life, is you. Why?

    是你自己,為什麼呢?

  • Simply because no one knows you

    原因很簡單,因為沒有人

  • as well as you know yourself.

    比你更了解你自己

  • No one can read your mind, no one

    沒有人讀得出你的心,沒有人

  • knows your greatest fears, no one can

    知道你最大的恐懼,沒有人能

  • hear all of the little voices inside your head.

    聽見你腦海中所有細小的聲音

  • And for that reason no one can

    基於上述原因,沒有人能

  • be a better friend to you, than you.

    當你最好的朋友,除了你自己

  • It's important to talk to yourself,

    重要的是要和自己對話、

  • love yourself, be your own friend.

    愛自己、作自己的朋友、

  • Be on the same page as yourself.

    和自己意見一致、

  • Have your own back because I promise

    支持你自己,因為我向你保證

  • you no matter how popular you are

    無論你人緣多好

  • at some point in your life, you'll find

    在生活中某些時候,你會發現

  • yourself alone in a room feeling super lonely.

    自己一個人在房裡感到無比寂寞

  • It's in your best interest to be friends

    和房裡唯一的那個人當朋友

  • with the only person in that room.

    對你最有利

  • Number five: Surround yourself with negativity.

    第五個:用悲觀思想包圍你自己

  • Negativity is like a contagious disease

    悲觀就像一種傳染病

  • if you hang around it, chances are you'll experience it.

    如果你在它周圍遊蕩,很可能就會被傳染

  • It's really really simple if you don't want

    道理真的真的很簡單,如果你不想

  • to experience negative feelings don't

    有負面情緒,就不要

  • hang around negative people who talk negative crap.

    在說悲觀廢話的悲觀者周圍遊蕩

  • Don't hang around people that gossip.

    不要在說閒話的人周圍遊蕩

  • Don't hang around people that put you down.

    不要在會讓你心情不好的人周圍遊蕩

  • Don't hang around people who hate other groups of people.

    不要在討厭其他團體的人周圍遊蕩

  • And you yourself don't speak ill about anyone else.

    至於你,不要說其他人的壞話

  • If the people around you don't make you smile

    如果你周圍的人無法讓你微笑

  • and inspire you then you are around the wrong people.

    和激勵你,那麼你就是和錯的人在一起了

  • If you don't want to smell like crap,

    如果你不想沾染廢物的氣味

  • then stop hanging around crap.

    那就別在廢物周圍遊蕩

  • If you don't wanna be wet, then get outta the rain.

    如果你不想淋濕,那就從雨裡走出來

  • It's a very simple concept. If you wanna be happy

    這觀念非常簡單。如果你想要快樂

  • surround yourself with happy people and things.

    就讓自己被快樂的人事物包圍

  • Well that's all, I don't know if this video

    好就這樣了,我不知道這部影片

  • was helpful or if you hated it or if ya loved it but

    有沒有用,或你們討厭還是喜歡它,但是

  • I'm feeling a little bit better and we all need

    我覺得好點了,我們偶爾

  • that reminder once in a while.

    都需要提醒自己一下

  • Let's smile, ready, one, two, three.

    笑一個吧,準備好,1、2、3

  • We're gonna be okay. We're always okay.

    我們會好起來,我們一直都很好的

  • We, we're gonna be okay.

    我們,我們會沒事的

  • Comment down below and let me know

    在底下留言,告訴我

  • if I missed anything or if you just wanna

    如果我漏掉什麼,或是你想要

  • drop something positive maybe someone

    留下一些正向的話,也許有人

  • will read it and it'll really make their day.

    會看到並讓他們開心起來

  • So go ahead and spread the joy.

    所以去吧,去散播歡樂

  • If you liked this video and liked the stuff I said

    如果你喜歡這部影片和我說的東西

  • I do a lot of this during my show.

    我在我的節目裡做了很多這些

  • I am on tour I got four shows left in North America.

    我正在巡迴,在北美有4個節目

  • The link is in the description

    連結在這裡

  • www.lillysinghtour.com, tomorrow I'm

    www.lillysinghtour.com。明天我

  • headed to Vancouver BC, I've got Seattle

    要前往不列顛哥倫比亞的溫哥華,我去過西雅圖

  • I got San Francisco and I've got Anaheim.

    去過舊金山,去過安那翰

  • Other than that give the video a big thumbs up

    除此之外幫這部影片按個讚吧

  • you can check out my last video right there

    點這裡可以看我最新的影片

  • it's called types of girls in relationships

    叫做「關係中的女孩類型」

  • my second vlog channel is right there

    我的第二個影音部落格頻道在這裡

  • so make sure you check that out and subscribe to that.

    一定要去看看並且訂閱

  • And make sure that you subscribe

    還有一定要訂閱

  • to this channel my main channel

    這個頻道,我的主要頻道

  • because I make new videos every Monday

    因為我每周一和周四會拍新影片

  • and Thursday and I'd love for you to be here.

    如果你們在我會很開心的

  • I sincerely hope in some way, shape or form

    我誠摯地希望透過某種方式、形狀、形式

  • this video has positively impacted your life.

    這支影片正面地影響了你的人生

  • Until next time, one love, Superwoman

    下次見,唯一的愛,Superwoman

  • that is a wrap and zoop!

    收工啦再會!

  • We're gonna be okay.

    我們都會沒事的

Where in the world is Superwoman today, eh?

Superwoman 今天在哪兒?

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你知道嗎?這 5 件事情會讓你不快樂 (5 Things You Do That Make You Unhappy)

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    韓澐 發佈於 2018 年 05 月 17 日
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