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  • Hello, I'm Crown.

    哈囉我是滴妹

  • Today let's talk about

    今天要來跟大家討論一下

  • periods!

    生理期

  • Hello everyone!

    哈囉大家

  • Welcome back to our channel.

    歡迎回到我們的頻道

  • Today we're gonna talk about

    今天要跟大家討論的是

  • something that girls are really familiar with,

    女生們都再熟悉不過

  • and also despise,

    並且痛恨的事情

  • which is your period!

    也就是生理期!

  • This is something that we girls go through every month.

    這個我們女生每一個月都一定會碰到的事情

  • So it doesn't make sense not to know some of the vocabulary.

    不多瞭解一下它的英文

  • And for the boys, don't click out of the video just yet.

    真的是說不過去

  • If you understand more about this topic,

    男生們也不要急著轉臺

  • you'll be able to help your female friends when they're in need.

    多了解這方面的事情

  • They'll think you're sweet and heartwarming!

    在你身邊的女性們需要的時候

  • Today's video will also be an English Corner.

    會顯得更很貼心又暖喔!

  • If you would like to watch with Chinese and English subtitles,

    今天這一集也會是全英文的影片喔!

  • you can go to the VoiceTube website.

    所以如果你想要看到

  • We'll put the links in the description box below.

    中英雙字幕的話

  • If you would like to stay on YouTube,

    可以去 VoiceTube

  • then don't forget to click on CC

    那我們會把連結放在「更多資訊」裡面

  • to turn on the English subtitles!

    那如果你想要待在 YouTube 上面看的話

  • Yes, it isthat time of the monthagain.

    不要忘記要把 CC 字幕打開喔

  • For girls, we seriously couldn’t wait to get it over with.

    這樣你才能看到英文的字幕喔

  • There are days every month

    沒錯,又到了每個月的那個時候了

  • when we feel especially weak or uncomfortable

    對女生來說,我們真的恨不得這幾天趕快結束

  • because we are having our period.

    每個月都會有幾天

  • As for boys, like I’ve said,

    我們感到特別虛弱或不舒服

  • you might think this video is meant for girls only,

    這是因為我們正值生理期

  • but that is entirely not true.

    而男生們,正如我前面提到的

  • Knowing these knowledge would definitely come in handy

    別以為這部影片只是給女生看的

  • when your girlfriend, sisters, or friends need help.

    但完全不是這樣的

  • When we say period,

    當你的女朋友、姐妹或朋友需要幫忙時

  • we are talking about the monthly cycle that girls go through

    了解一下這些資訊一定會有幫助的

  • when they enter puberty

    我們所稱的「生理期」

  • and each cycle normally lasts three to five days.

    指的是女生自青春期開始

  • The formal name forperiodis actually menstruation.

    每個月都會經歷的月經週期

  • Or, at other times, you will often hear MC

    每次大概會流三到五天的血

  • which is short formenstrual cycle

    「那個來」(period) 的正式說法其實是「月經」(menstruation)

  • Sanitary products are a must during a girl’s period.

    有些人也會說 MC

  • And of course,

    這是

  • everyone has their own preferences in choosing them.

    "menstrual cycle" 的簡稱

  • Even girls can get confused about what products they can use,

    生理期最重要的就是各種衛生用品

  • not to mention boys

    當然

  • Got these stuff

    每個女生在挑選時都有自己的喜好

  • which one do you need?

    連女生都能被這些衛生用品搞得一頭霧水

  • Ugh...just give me the pad.

    更別說男生了

  • The pad?

    東西在這了!

  • Uhhthis one?

    妳需要哪一個?

  • No! That’s a screwdriver!

    呃⋯給我衛生棉就好了

  • The pad! It’s right there!

    衛生棉?

  • So as you can see,

    呃,這個嗎?

  • there’s a ton of different sanitary products.

    不是啦!那是螺絲起子!

  • Let’s go down the list.

    衛生棉!!!就在那啊!

  • First,

    如你所見

  • sanitary napkins are the most commonly seen sanitary product

    有非常非常多種衛生用品

  • in convenience stores,

    來看看有什麼吧!

  • retailers, pharmacies, and supermarkets.

    首先

  • However, more and more people are turning to tampons

    衛生棉是最常見的衛生用品

  • because they make engaging in outdoor activities

    除了便利商店

  • more convenient and comfortable.

    零售商、藥局、超級市場都有

  • At the beginning and the end of the menstrual cycle

    不過現在有越來越多人開始使用衛生棉條

  • some girls would prefer pantyliners

    棉條能讓戶外活動

  • because they are thinner

    變得比較方便,女生也會比較舒服

  • and are more suitable for less discharge of blood.

    在月經的一開始和結束前

  • Another trending choice right now would be the so-called

    有些女生習慣使用護墊

  • menstrual cup.

    它們比較薄

  • Personally, I have zero experience with that.

    適合血流量少的時候使用

  • But I know that it’s basically a small vessel used to store blood.

    另一個最近很夯的產品是

  • I have a friend who wrote a blog about

    月亮杯

  • using the menstrual cup for the first time.

    我個人沒有使用過

  • And ever since I saw that,

    但基本上,它就是個用來盛裝血的容器

  • No.

    我有個朋友寫了一篇部落格文章

  • I mentioned at the beginning of the video

    就是關於第一次使用月亮杯的經驗

  • that girls usually feel weak and uncomfortable

    自從我看了之後⋯⋯

  • during their periods.

    絕不!

  • The main reason is because most of the time,

    在影片的一開始我有提到

  • girls get menstrual pain.

    女生在月經來潮時

  • Oh my God

    常常會體虛或不舒服

  • Oh...

    主要是因為

  • Simply put,

    女生會有生理痛

  • it’s like having random cramps

    喔我的天⋯⋯

  • near the area of your lower abdomen.

    喔喔喔喔⋯⋯

  • And because having your period means discharging blood,

    簡單說

  • some girls would even feel dizzy due to anemia

    就像是在肚子下半部

  • Many even look pale until their period is over for the month.

    一直有無預警的絞痛那樣

  • I remember back in university,

    也因為生理期會不斷的流血

  • I had a friend who suffers from super severe menstrual pain.

    有些女生會因為貧血感到頭暈

  • There was this one time,

    很多女生甚至會臉色慘白直到月經結束

  • she was so weak she couldn’t even walk.

    我記得大學時

  • So I piggybacked her from our English department

    我有個朋友受超級嚴重的經痛所苦

  • to the front gate of the school.

    有一次

  • And we waited at the front gate for her dad

    她虛弱到完全不能走路

  • to come and take her home.

    所以我就從英文系辦把她背到

  • I was super worried that time,

    學校大門

  • but thinking back,

    在門口一起等她爸爸

  • it was a very fond memory.

    來接她回家

  • As for me,

    我當時超擔心她

  • most of the time I'm not the kind of person

    但回想起來

  • who would get severe cramps or pain.

    這其實是個滿好的回憶

  • Normally, the first sign of my period nearing,

    我個人

  • is that I would have acne.

    其實不是那種

  • I would easily grow pimples on my chin, my forehead

    會經痛很厲害的人

  • and two sides of my nose.

    通常我的第一個月經快來的徵兆是

  • And also, what bothers me a lot,

    長痘痘

  • and I believe a lot of girls feel me,

    我很容易長痘痘的地方包括下巴、額頭

  • is edema.

    和鼻子兩側

  • Wow, that sounds like such a big word

    還有一個讓我很煩的是

  • but simply, it means that your body is in poor circulation

    ——很多女生一定也心有戚戚焉——

  • and it manifests swellings in different parts of your body.

    水腫!

  • So basically you get fat and you get ugly.

    哇,聽起來像很難的一個字對吧

  • True story.

    但其實,意思是你的身體因為循環很差

  • Aside from that,

    會出現各種腫脹

  • I also tend to experience mood swings during my period,

    所以月經來就是會變胖又變醜

  • which means I get emotional very easily.

    是真的

  • For example,

    除此之外

  • I’d get hot-tempered and feel like the world owes me.

    我還會情緒波動很大

  • Anything and everything would get on my nerves,

    也就是說,我很容易有情緒化的表現

  • and I think that everyone is

    舉例來說

  • in my way.

    我會很易怒,好像全世界都欠我什麼似的

  • Or, I’d feel particularly weepy

    所有的事情都能惹我生氣

  • and I’d listen to sad songs and cry.

    每個人都故意要

  • Yep, scary, huh?

    跟我過不去

  • Why am I so emotional?

    或我會特別容易難過

  • Going through that particular time of the month

    我會整天聽悲歌然後大哭

  • can be tough sometimes.

    很恐怖吧?

  • So, tips for the girls:

    (為什麼我這麼情緒化?)

  • First, stay away from iced products.

    這段期間

  • I know it’s hard,

    有時候真的滿痛苦的

  • especially if you love bubble milk tea and ice cream

    來告訴女生一些小忠告

  • as much as I do.

    首先,遠離冰品!

  • Second,

    我知道很難

  • wear comfortable clothings and keep yourself warm.

    尤其是妳如果像我一樣

  • Third, when you feel uncomfortable,

    很愛喝珍奶和吃冰淇淋

  • try and see if you can make yourself a cup of hot brown sugar water,

    第二

  • and don’t eat too much chocolate.

    穿舒適的衣服和注意保暖

  • And last of all,

    三,當你不太舒服時

  • Tip for the boys:

    試著去泡一杯

  • Shower us with love and care,

    熱的黑糖水

  • be sensitive, and...

    然後記得別吃太多巧克力

  • bear with us?

    最後

  • Please?

    一個給男生的忠告

  • That’s it for today.

    請給女生們無限的愛和關懷

  • I hope everyone would get to know more about menstruation.

    細心一點,然後⋯⋯

  • What other tips do you have to make you feel better

    忍耐我們

  • during that time of the month?

    拜託~

  • Leave those at the comments section down below.

    今天就到此為止

  • Now, speaking of periods,

    希望大家能更加了解生理期

  • the company "康那香"

    還有什麼撇步能讓妳那個來的時候

  • has been holding a lucky draw event to win plane tickets to Japan.

    比較好過呢?

  • So

    打在留言區跟我們分享吧!

  • to enter the event, all you have to do is go to the "康那香.女人馨事" fan page

    最後因為剛好今天介紹到生理期嘛

  • and share the post, then you'll have the chance to be the lucky winner!

    那康那香呢?

  • Here's the link!

    它最近在舉辦一個抽日本機票的活動

  • Why am I so emotional?

    所以呢?

  • So won’t you

    你只要去康那香.女人馨事的粉絲團參加貼文活動

  • STAY WITH ME?!

    分享的話就有機會可以抽中喔~

  • Wait, wait, wait

    連結會放在這裡!

  • The period!

    為什麼我這麼情緒化呢?

  • no, the period!

    你能不能

  • Don’t stay with me!

    留在我身邊~

  • Go away! Go away!

    等等、等等、等等!

  • I don’t want you!

    是月經!

  • If you liked this video, remember to like, subscribe, and share it with your friends.

    不要,月經!

  • We upload videos every Monday and Thursday at 9 p.m.

    不要留在我身邊!

  • Thanks for watching as always,

    走開走開走開!

  • and I’ll catch you guys next time!

    我不想要你啊啊啊啊啊!

  • See ya!

    喜歡這部影片記得要按讚、訂閱、分享出去

Hello, I'm Crown.

哈囉我是滴妹

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B1 中級 中文 美國腔 阿滴英文 生理期 女生 月經 衛生棉 用品

【阿滴英文】聊聊讓人爆走的生理期!(It's that time of the month again! Talking about periods)

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    Colleen Jao 發佈於 2017 年 06 月 26 日
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