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Now, we've all gone to those fancy hotels when we're on holiday.
我們放假的時候,都去過高級的飯店。
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And you get made that perfect omelette and you think, "Oh, if only I could do it at home."
當你吃到那些完美的歐姆蛋時,就會想說:「但願我在家也做得出來。」
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This is how you make it.
接下來就是製作的方法。
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It's actually really, really simple.
其實非常非常簡單。
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I've got four eggs in a large bowl here and I'm going to season that with just a little bit of salt and pepper.
我打了四顆蛋到這個大碗中,並用一點鹽和胡椒調味。
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And then you can put anything you want into an omelette.
你可以在歐姆蛋中加任何你想加的食材。
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I'm going to throw just a little bit of cooked spinach.
我會加些煮過的菠菜。
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Not much, just a little handful.
不用太多,一小把就好。
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Break your eggs, crack that together.
將蛋打散,並攪均勻。
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And then just stir.
接著繼續攪拌。
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Right.
好了。
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Into a medium pan, what you do is just take a little bit of butter and add that to your non-stick pan.
拿出中型平底鍋,將一些奶油加到不沾鍋裡。
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And that's the important part here, that you've got a non-stick pan.
一定要用不沾鍋,這點非常重要。
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Let that butter melt.
讓奶油融化。
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And then you just go ahead and add your eggs to the pan.
接著將蛋液加到平底鍋裡。
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So you'll notice I've got a small pan here.
你可以看到,我用的平底鍋滿小的
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And when you add your eggs, you turn the heat up, just a touch and then you give it a little stir.
加蛋至鍋中的時候,把火開大,等一下下後開始攪拌。
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Just using your fork.
用叉子攪拌。
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Now, the higher the heat, the faster the eggs will cook.
火開越大,蛋越快煮熟。
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You can cook it high, you can cook it medium, you can cook it low.
你可以用大火、中火、或是小火。
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The thing is, if you're going to cook it on a high heat, you've got to be pretty experienced.
問題時,如果用大火煮的話需要很多經驗才不會失敗。
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So start off with a heat nice and low and then slowly build up.
所以一開始用小火慢慢煮,之後再漸漸調大。
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Now you'll notice I'm using a fork even though it's a non-stick pan.
你可能會發現,我用叉子攪不沾鍋。
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But I'm just doing it extremely gently so I'm not going to scratch the bottom of the pan.
但是,我動作非常的小心,所以我的叉子不會刮到鍋底。
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So once you sort of get it to this consistency, you want to stop touching the bottom of the pan.
一旦蛋的質地看起來像這樣,就停止攪拌。
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I'm going to add just a little cheese.
我會加一點點起司。
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I've got some extra tasty here which is just delicious.
起司能增添風味,非常美味。
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And then I'm going to flash it straight under the grill.
然後我就把它放到烤爐裡。
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Now, it's only under there for about 10, 20 seconds just to melt that cheese and then we're going to flip and serve.
放大概10~20 秒等起司融化,然後把它翻過來,就可以上菜了。
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Beautiful!
漂亮!
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When your omelette's ready, just flip it like this.
當你的歐姆蛋完成時,就把它翻成這樣。
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See?
看到了嗎?
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Amazing!
超棒的!
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Breakfast is served!
早餐準備好了!