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  • Hey there, it's Marie Forleo and you are watching MarieTV.

    嗨,我是Marie Forleo而你在收看的是MarieTV,

  • Yes, the place to be to create a business and a life that you love.

    沒錯,就是你可以學會創造你熱愛的事業與生活的地方。

  • And this is Q&A Tuesday.

    今天帶來的是星期二的問與答!

  • That means we get Q's and we have A's.

    也就表示我們會有問題,我們也會有答案。

  • And today's question comes from Miss Lori and she writes:

    今天的提問來自Lori小姐,她寫道:

  • Marie, you're awesome and I love your work,” thank you so much.

    「Marie妳棒極了,我愛妳的作品」非常謝謝妳,

  • “I'm clear on my goals and take daily action towards my dreams,

    「我非常清楚我的目標,而且我每天都很確實地在實踐我的夢想,」

  • so motivation and productivity are not an issue.

    「所以企圖心還有效率不會是我的問題,」

  • However, and this is a big however,

    「但是,」這個是很強烈的但是,

  • I'm bothered by this constant, uncomfortable feeling gnawing at me reminding me that right now I'm not where I want to be.

    「持續的不安感一直嚙咬著我,讓我很困擾,它一再提醒我我並不是在一個我想要待的地方。」

  • I know it's important to stay in the present and there's probably no 'there' so to speak,

    「我知道活在當下很重要,也知道所謂的『該去的地方』或許根本不存在,」

  • but I have a hard time not being annoyed and dissatisfied with the present when it does not match my overall vision for my life.

    「但我還是常在現狀無法符合我對人生的整體圖像之期待時,深深陷入煩惱與不滿足的痛苦」

  • Thanks. Lori.”

    「謝謝妳!Lori」

  • Lori, fantastic question. I really love your nod to the fact that there's no "there" so to speak.

    Lori,非常好的問題,我非常欣賞你坦然接受「或許沒有『該去的地方』」的這個事實,

  • Very wise and very true.

    非常有智慧,也非常真實。

  • I also really relate to your struggle because when I was first starting my business,

    我本人也跟妳的掙扎很有關聯,因為當我的事業剛起步的時候,

  • I spent years bartending and waiting tables and doing personal assistant work

    我花費了多年時間在吧檯工作、當服務生或當助理,

  • and finding myself totally frustrated that I wasn't where I wanted to be yet.

    然後發現自己因為根本還沒找到我想要待的位置而沮喪得要命。

  • So I remember back in those days just feeling completely deflated and, you know what?

    我回想起那段覺得自己完全枯竭的日子,然後,你知道嗎?

  • That repetitive thought pattern was actually what was holding me back.

    其實那個不斷反覆的想法才是真正禁錮我的東西。

  • I didn't realize it, but I was training myself to be both miserable and mediocre.

    我那時沒意識到,但我把我自己弄得又悲慘又平庸。

  • But then everything changed once I realized what a huge mistake I was making with that ants in my pants attitude.

    但是當我發現我的完全沉不住氣到底是多大的錯誤之後,一切都改變了,

  • Here's why. It's because of this tweetable.

    原因就是這則tweetable:

  • "Showing up fully, exactly where you are, is the fastest way to get where you want to go."

    「對於當下的所有事情全力以赴,就是讓你成為想成為的樣子最快的方法。」

  • Here's the reality check that hit me like a ton of bricks.

    這就是個對我來說猶如當頭棒喝的事實。

  • All of the joy and excitement and fun that we want in life never comes from external circumstances.

    我們生命中所有渴望的喜悅、刺激與樂趣從來都不是來自於外在環境。

  • It always comes from the energy and the attention and the consciousness that we bring into each and every moment.

    它一向來自於我們對於每個當下所懷抱的的活力、專注與意識。

  • So Lori, I talked about this a lot and if you really want to solve this problem I need you to go read page 10 in my book "Make Every Man Want You".

    所以Lori,我已經對此著墨甚多,而如果妳真的很想解決這個問題,我需要請妳去翻一下我的書《讓每個男人都渴望妳》裡的第10頁。.

  • It's all about making is-ness your business.

    那全都是關於「把當下的事當作你的事」。

  • So what does that mean?

    所以那是什麼意思?

  • Making is-ness your business means that you show up in each moment and you do this moment like you friggin' mean it.

    「把當下的事當做你的事」表示你完全投入在每一刻、而且把每件在做的事情都非常當一回事。

  • That means you bring your A game.

    代表你把整付心力都投下去。

  • That means you brings your full enthusiasm, your attention, your love to whatever you're doing, wherever you are, and whoever you're with.

    也表示你獻上你所有的熱情、專注力、愛去做任何事情。

  • Why? Because all pain and frustration and annoyance in our life comes from resisting the moment.

    為什麼?因為我們人生中所有的痛苦、失意跟煩惱就源自於對當下的抗拒。

  • It comes from saying, “This moment isn't how it should be.”

    來自於說:「這個當下不是它該是的樣子。」

  • But guess what? The moment already is.

    但你猜怎樣?這個當下已經是了。

  • So you only have two choices in life:

    所以你對於人生只有兩個選項:

  • You can either resist it and be friggin' miserable, or you can engage with the moment and have a damn good time.

    你可以不斷抗拒它、覺得該死的悲慘;或者你也可以擁抱當下,然後覺得幸福快樂。

  • In fact, make it an engagement party.

    事實上,辦個訂婚趴算了。

  • You guys, I'm engaged......with the moment!

    嘿大家,我訂婚了.......跟當下訂婚!

  • That's right. You gotta love the moment.

    那就對了,你得愛上每個時刻才行。

  • Put a ring on it!

    不如跟它結個婚!

  • Because the truth is, you can feel fully alive in any situation or you can feel like total crap in any situation.

    因為事實是,你可以在任何情境都感覺生龍活虎,你也可以在任何情境都覺得糟到不行。

  • It's not the circumstances, it's actually what you bring to them.

    這跟環境毫無關聯,因為其實是面對它們的態度決定了這些。

  • Once I really got this I was so much happier.

    我真正理解這層的時候,我變得快樂多了。

  • I was performing in my jobs better and ironically everything that I wanted to create in my future started happening a lot faster.

    我在我的工作上都表現得更好,而諷刺的是,所有我想在未來創造的一切都更快到來了。

  • So that was my A to your Q, Lori. I really hope it helps.

    所以那就是我對於問題的回答,Lori,我希望它有幫助。

  • So now I'd love to hear from you, a little two parter for us today.

    而現在我希望能從你那邊得到一些回饋,

  • So where in your life can making is-ness your business really support you?

    所以你人生中什麼時候曾讓「把當下的事當作你的事」這概念支持你?

  • And number two, got any great stories to share about where you've really honored where you are and where you want to be?

    第二,你有沒有什麼關於實現了你想去的地方,或成為你想成為的人的好故事?

  • As always, the best discussions happen after the episode over at MarieForleo.com,

    就像如同以往,最棒的討論總是發生在每一集結束後的MarieForleo.com網站,

  • so why don't you come on over and leave a comment now.

    所以你現在何不過來然後留一則評論呢?

  • Did you like this video? If so, subscribe to our channel and it would be amazing if you shared this with all of your friends.

    你喜歡這部影片嗎?如果喜歡可以訂閱我們的頻道,而你如果跟你的所有朋友分享這部影片那更是太好了。

  • I'd be so grateful. And if you want even more awesome resources to create a business and a life that you love,

    我會非常非常感激。而如果你還想要得到更多很棒的資源去創造你熱愛的事業或生活,

  • plus some personal insights from me that I only get to talk about in email,

    或者給一些我很樂於用email來談談的個人洞見的話,

  • come on over to MarieForleo.com and make sure you sign up for email updates.

    到MarieForleo.com,然後確保你有登記email更新。

  • Stay on your game and keep going for your dreams because the world needs that special gift that only you have.

    繼續把你的事情做好、堅持你的夢想,因為世界需要你那獨一無二的天賦。

  • Thank you so much for watching and I'll catch you next time on MarieTV.

    非常謝謝你的收看,我們下次的MarieTV再見了。

Hey there, it's Marie Forleo and you are watching MarieTV.

嗨,我是Marie Forleo而你在收看的是MarieTV,

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簡單的習慣,讓你成為你想成為的樣子! (One Simple Habit To “Fast Track” The Life You Want)

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