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  • Hey there, it's Marie Forleo and you are here watching MarieTV, thank you so much,

    哈囉,各位,我是Marie Forleo,你正在收看Marie 頻道,很謝謝你們

  • because this is the place to be if you want to create a business and a life that you love, I'm hoping you do.

    因為如果你想創造你愛的事業和生活(我希望你們正式如此),那麼這裡再適合不過了

  • This is Q&A Tuesday, we do Q's, we do A's.

    這是週二問答時間,我們問問題,也回答問題

  • Today's Q is from a woman named Angela

    今天的問題是來自一位叫做 Angela 的女士

  • and Angela writes:“Hi Marie, I love your videos so much and always get so inspired.

    Angela 寫道:嗨 Marie,我超愛你的節目,常常受到鼓舞

  • Here's my Q: I have work that pays my bills

    這是我的問題:我有一份可以負擔我的花費的工作

  • and then there's all this other work I wanna do that never seems to get done.

    但我還有其他想要做的工作,看起來似乎永遠無法完成

  • When my clients need me, I drop everything to get that work done because it's my job,

    當我的顧客需要我,我放下手邊所有的事情去協助他,因為這是我的工作

  • but then everything else suffers. For example, I have a blog but I'm not consistent.

    但在那之後,一切剩下痛苦了。舉例,我有個部落格,但我沒有持續在維護

  • I wanna write a novel and I want to volunteer,

    我想要寫一本小說,還想要當志工

  • but at the end of the day I never have enough energy to get to the things that I dream about.

    但當一天結束時,我已經沒有足夠的能量去完成我所夢想要做的

  • Every night when I go to bed, I always think,

    每天晚上當我上床睡覺時,我都在想:

  • "Tomorrow will be the day that I start blank, but it never happens. Any ideas to help? Thanks, Angela."

    「到了明天就能重新開始了,但它卻從未發生。有任何建議可以幫我嗎? 謝謝,Angela。」

  • Angela, you are so not alone.

    Angela,你並不孤單

  • Millions of people have a secret or not so secret unlived creative life that feels just out of their grasp.

    其實上百萬的人都秘密的或不那麼秘密的過著沒什麼創意的生活,那感覺也不在他們的掌控中

  • Now, the good news here is that you can break this pattern and make all of your dreams come true.

    而好消息是,你可以打破這個模式,讓你所有的夢想都成真

  • So there's a lot to say on this topic,

    有很多要說的在這個主題,

  • but today I wanna focus on one simple strategy that will crack this whole thing wide open for you.

    但今天我想聚焦在一個策略範例,它能幫助你破解整個事情

  • And I think my friend Stephen Pressfield said it best when he said:

    然後我覺得我的朋友 Stephen Pressfield 說得很對:

  • I'm keenly aware of the Principle of Priority,

    我強烈地意識到優先原則的存在

  • which states (a) you must know the difference between what is urgent and what is important,

    它說明了:首先你必須知道緊急跟重要之間的差異

  • and (b) you must do what's important first. What's important is the work.”

    再來你必須優先做重要的事,凡是重要的就是你所要做的

  • This is the whole damn thing, Ange.

    這就是事情的全部了,Ange

  • This is the thing that so many people miss and it kills them.

    這是很多人所忽略的,而這毀了他們

  • So many things in life can feel urgent, but they're not. So a few examples:

    人生中有很多事情感覺起來緊急,但實際上並非如此。有一些例子:

  • checking email, answering calls or texts, even from clients, and social media.

    確認信件、回電或回訊息,即便是來自客戶,或社群媒體的

  • Urgent things demand our attention now,

    緊急事件吸引了我們的注意力

  • and they can get really addictive because we all want to feel wanted.

    而且很容易上癮,因為我們全都想被需要

  • Now, many of us also like a little hit of drama and adrenaline,

    現在,我們中有很多人也喜歡來一點戲劇化或是腎上腺素的感覺

  • which email and social and texts and things like that happily deliver.

    而郵件、社群媒體、訊息和類似的東西能將其傳遞給我們

  • And, finally, things that are urgent often relate to other people's goals, not our own.

    最後,緊急的事情通常跟他人的目標有關,而非我們自己的

  • But important things are different. Important things are quiet.

    但重要的事情則不然,重要的事情很沈默

  • There's no alarms, there's no drama.

    沒有警報聲,沒有什麼戲劇化的表現

  • Important things often relate to our own goals and dreams, not other people.

    重要的事情通常跟我們自己的目標與夢想有關,而非關他人

  • And, unfortunately, it requires us to be self starters and important things are often easy to blow off.

    並且,很不幸地,它需要我們自己去當一個發號司令的人,因此重要的東西通常很容易被放棄

  • Hey Marie, are we still hanging out today?

    嗨 Marie,我們今天還要出去晃晃嗎?

  • She's busy, sorry.

    她很忙,抱歉

  • Ok, pick you up tomorrow. See where you're at

    好,看妳到時候在哪裡,我明天去接妳

  • We'll see. We'll see about that.

    再看看吧,我們會再看看的

  • Uh, we have stuff to do. Umm... first order, business. Let's check Twitter, right?

    我們有事情要做,第一順位 ... 工作,我們先來確認一下 Twitter,對吧?

  • Now, Angela, I know you've got clients to attend to and work that pays the bills,

    現在, Angela,我知道你需要去面對顧客,以及做能負擔妳花費的工作

  • and sometimes, yes, that is urgent.

    有些時候,對,那確實很緊急

  • However, you do have enough time to create your art and reach your goals

    然而,你確實有足夠的時間去創作你的藝術並達到你的目標

  • as long you work on what's important first and save what's urgent for a little bit later.

    只要你先著手於重要的事情,讓那些緊急的事情往後挪一下下

  • Here's how to do this now.

    以下是如何從現在做起的小方法

  • Before you get going each day I want you to take a look at your to do list

    在你每天開始做事之前,我希望你先看一下你的待辦清單

  • and you're gonna mark each task with either an "I" or a "U".

    並把每個任務註記是 I 或是 U

  • "I" is for important and "U" is for urgent.

    I 代表重要的,而 U 則是緊急的

  • And then work on all the "I" stuff first and save the "U" stuff till later.

    然後先做所有重要的事情,緊急的事情晚一點點再處理

  • Now, you've gotta remember, the urgent stuff is always gonna get done because it has to,

    你要記得,緊急的事情終究是會被完成的,因為它是必須的

  • but this method ensures that your important tasks don't fall to the wayside.

    但這個方法可以確保你的重要任務不會被擺在一邊

  • And unless somebody is seriously hurt or your house is on fire,

    除非有人受了重傷,或是你家失火

  • if something urgent tries to take your attention,

    如果有任何緊急的事情試著要抓住你的注意力

  • ignore it until your important work is done for the day.

    就忽略它直到你今天的重要工作都已經完成了

  • That was my A to your Q Ange, I really hope it helps.

    Ange,這就是我給妳的問題的回答,我真的希望這對你有幫助

  • Now I would love to hear from you.

    現在,我想聽聽你們的想法

  • Have any favorite methods to make sure you focus on what's important

    當一切都感覺很緊急時,有什麼你喜歡用的方法

  • when so many things can feel urgent?

    來確保自己專注在重要的事情呢?

  • As always, the best discussions happen after the episode over at MarieForleo.com,

    一如往常,最棒的討論就在這集播出後的 MarieForleo.com 網站中

  • so get over there and tell me all about it now.

    所以快去那告訴我你對於這個問題的想法吧

  • Did you like this video? If so, subscribe to my channel,

    你喜歡這支影片嗎?如果是的話,訂閱我的頻道

  • and, of course, share it with all of your friends.

    當然,也分享給你所有的朋友

  • And if you want even more awesome resources to create a business and life that you love,

    如果你還想要獲得更多關於創造所愛事業以及生活的超棒資源

  • plus some personal insights from me that I only talk about in email,

    再加上一些我只會在信件中分享的個人意見

  • come on over to MarieForleo.com and sign up for email updates. They rock!

    快到 MarieForleo.com 這個網頁,註冊信箱以獲得最新消息,超棒的哦!

  • Stay on your game and keep going for your dreams

    待在你的賽局裡,並繼續朝著你的夢想前進

  • because the world needs that special gift that only you have.

    因為這世界需要只有你擁有的特別才能

  • Thank you so much for watching and I'll catch you next time on MarieTV!

    非常感謝您的收看,MarieTV 我們下次見!

Hey there, it's Marie Forleo and you are here watching MarieTV, thank you so much,

哈囉,各位,我是Marie Forleo,你正在收看Marie 頻道,很謝謝你們

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A2 初級 中文 美國腔 緊急 重要 夢想 工作 戲劇化 信件

【MarieTV】事情總是做不完?教您如何按順序處理 (How To Prioritize: One Tip That Does It All)

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    Adam Huang 發佈於 2017 年 09 月 25 日
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