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  • How to prepare for a long plane ride?

    如何準備長程飛機旅程?

  • Heed these tips for a comfortable, happy, and healthy flight.

    想要有趟舒適、快樂且健康的旅程,仔細聽好這些小訣竅吧。

  • You will need: Carry-on luggage, electronics, reading materials, snacks , a good seat and early check-in, earplugs or headphones, an eye mask, a travel blanket and neck pillow, comfortable clothing, thick socks, motion sickness pills or ginger capsules, hand-sanitizer wipes and plenty of water.

    你需要 : 隨身行李、電子產品、閱讀書籍、點心、舒適座位和提早到機場報到、耳塞或頭戴式耳機、一副眼罩、一條旅用毯子和頸枕、舒適的衣著、厚襪子、 暈車藥或薑膠囊(功能類似暈機藥)、消毒濕紙巾、補充大量水分。

  • Optional: a lavender-scented neck pillow.

    可選擇需不需要:薰衣草香頸枕。

  • Step one, pack essentials, such as medications and passports, a few days before your flight, and completely finish packing the night before.

    步驟一,搭機前幾天開始打包重要物品,例如藥品和護照,並在搭機前一晚要全部整理完畢。

  • You'll minimize stress because you won't be rushing around the morning of the flight.

    你這樣可以將壓力減至最小,這樣你才不會在搭機當天忙得焦頭爛額。

  • Step two, make sure all essentials are in your carry-on luggage.

    步驟二,確認所需的物品都帶齊。

  • Fully charge your music player, game player, or laptop and pack books and magazines.

    你的音樂撥放器、遊戲機,或筆電都要全部充飽電,再帶些書和雜誌。

  • Bring your favorite snacks and finger food.

    帶些你愛的點心和輕巧食物。

  • Check out the entertainment and food options offered by the airline before you fly.

    搭機前查查看航空公司有提供什麼娛樂設施和餐點選擇。

  • Step three, consider upgrading to a better seating class for a particularly long flight.

    步驟三,考慮把機位升等,特別是長途的旅行。

  • If you check in online up to 24 hours in advance, you often get to choose your seat or change to a better one.

    如果你能在搭機前 24 小時先在網路預辦登機,通常可以選到喜歡或換到更好的位子。

  • Or get to the airport extra early and check for a better seat at the counter and again at the gate.

    或是可以更早一點到機場詢問櫃檯是否有更好的位子,也可以在登機閘口的櫃台詢問。

  • Sit in exit rows and the bulkhead provide the most legroom.

    坐靠近逃生出口及第一排的機位腿部空間最大。

  • Step four, bring along earplugs or noise-reduction headphones to block unwanted noise.

    步驟四,攜帶耳塞或是降噪耳機,杜絕噪音。

  • An eye mask will shield your eyes from sunlight if you want to sleep during the day.

    如果你想在白天睡覺,眼罩可以幫你遮擋陽光。

  • Step five, bring a soft travel blanket and neck pillow.

    步驟五,帶條柔軟的旅行用毛毯和頸枕。

  • Besides being warm and cozy, you won't have to worry about the airline's blanket-cleaning policy.

    除了能讓你保暖和感到舒適之外,你也不用擔心航空公司毛毯清潔程序是否落實。

  • Dress comfortably and bring thick socks to swap for your shoes after take-off.

    穿著舒適的衣服,再帶雙厚襪子,飛機起飛後就可以換上了。

  • Neck pillows with lavender are said to be calming and reduce headaches.

    帶點薰衣草香味的頸枕據說能鎮定緩和頭痛。

  • Step six, take motion sickness pills or ginger capsules 2 hours before your flight if you're prone to air sickness.

    步驟六,如果你容易暈機,登機前兩小時要吃暈機藥或薑膠囊。

  • Wash your hands, especially before and after eating, and bring hand sanitizer wipes.

    尤其是吃飯前後要記得洗手,帶消毒濕紙巾。

  • Wipe down airflow vents and tray tables with sanitized wipes and use a tissue when touching the bathroom door handle.

    用消毒濕紙巾擦拭冷氣出風口和椅背餐桌,還有當需要觸碰到廁所門把時使用衛生紙。

  • Step seven, drink plenty of water before and during your flight to avoid muscle aches and fatigue.

    步驟七:飛行期間要補充大量的水分,避免肌肉痠痛疲勞。

  • Get up, stretch, and move around often to prevent stiffness and deep vein thrombosis.

    三不五時起來走動伸展四肢,預防肌肉僵硬和深層靜脈栓塞症。

  • Did you know?

    你知道嗎?

  • A survey by 3M and the Global Strategy Group found that most Americans would rather get stuck in traffic, go on a blind date, or go to the dentist than sit in the middle seat on a flight.

    一項由 3M 和 Global Strategy Group (美國一家公共關係與研究調查公司) 的調查發現大多數美國人寧願被困在車陣中、參加相親、或去看牙醫,也不願搭飛機時坐在中間的位置。

How to prepare for a long plane ride?

如何準備長程飛機旅程?

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B1 中級 中文 美國腔 Howcast 步驟 舒適 紙巾 耳塞 飛機

如何準備長程飛機旅行 (How to Prepare for a Long Plane Ride)

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    Ting 發佈於 2021 年 01 月 06 日
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