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  • SONG: # Da-da-da-da Da-da-da

    宋: # Da-da-da-da-da-da-da #

  • # Da-da

    # Da-da

  • # Da-da-da-da... #

    # Da -da -da -da...#

  • The Spanish classic dish paella, or 'pa-e-la',

    西班牙的經典菜品海鮮飯,即 "pa-e-la"。

  • as us Aussies say it sometimes,

    就像我們澳大利亞人有時說的那樣。

  • is one of those incredible, all-in-one, fantastic dishes.

    是那些不可思議的,集萬千寵愛於一身的絕妙菜餚之一。

  • It's a rice-based dish.

    這是一道以米飯為主的菜。

  • You can use whatever kind of ingredients you want.

    你想用什麼樣的材料就用什麼樣的材料。

  • But I've got a recipe here

    不過我這裡有一個祕方

  • with chicken, chorizo, and it's so, so tasty.

    與雞肉,辣醬, 而且它是如此,所以好吃。

  • Let me show you how to make it.

    讓我來教你怎麼做。

  • So you start off with a little bit of oil.

    所以你先用一點油。

  • So this is a really interesting way to do a paella.

    所以這是一種非常有趣的海鮮飯的做法。

  • Paellas are usually done with the heat source from beneath.

    西班牙海鮮飯通常是用下面的熱源來做。

  • So you get a nice crust of rice on the bottom of the paella dish.

    所以,你可以在海鮮飯的盤子底部得到一個漂亮的米皮。

  • They're a little easy to burn, so if you're quite new to it,

    他們有點容易燒,所以如果你很新奇。

  • this is an incredible way to do it,

    這是一個令人難以置信的方式來做到這一點。

  • because what I do is I get my paella ready to go,

    因為我做的是我的海鮮飯準備去。

  • and I throw the whole thing in the oven.

    然後我把整個東西扔進烤箱。

  • And when it comes out, you still get that beautiful crust.

    而當它出來時,你還能得到那美麗的外殼。

  • But the crust is actually on top

    但其實是麵皮在上面

  • because the heat source is coming from around the outside.

    因為熱源是來自於外面的周圍。

  • Alright, that's warm.

    好吧,這是溫暖的。

  • I'm gonna put a little bit of salt and pepper on my chicken.

    我要在我的雞肉上放一點鹽和胡椒粉。

  • And then I'm just gonna pick these pieces up

    然後我就會把這些碎片撿起來。

  • and pop them straight into the dish.

    並將其直接放入盤中。

  • So a little bit more salt.

    所以多放一點鹽。

  • And a little bit more pepper.

    再來點胡椒粉。

  • So I'm just gonna move that around.

    所以,我只是要去移動,周圍。

  • So, to make the paella, I've got some onions, some red capsicum,

    所以,為了做海鮮飯,我準備了一些洋蔥,一些紅辣椒。

  • the chorizo, a little bit of diced tomato,

    辣子醬,一點點的番茄丁。

  • some chopped-up garlic, and some smoked paprika.

    一些切碎的大蒜,和一些煙燻辣椒粉。

  • Once your water comes up to the boil, bring it off the heat.

    當你的水燒開後,把它關火。

  • Just remove the lid.

    取下蓋子即可。

  • And then just go ahead and add that little pinch of saffron.

    然後就繼續加一點藏紅花。

  • And then you just steep the saffron in the water,

    然後你就把藏紅花泡在水裡。

  • and you're gonna see, it's gonna just bleed

    你會看到,它只是會出血

  • all of that beautiful colour and flavour into the water.

    所有這些美麗的顏色和味道到水中。

  • And you're gonna make a beautiful saffron stock.

    你要做一個漂亮的藏紅花股票。

  • So what I like to do is keep it off the heat, re-cover it,

    所以,我喜歡做的是,讓它遠離熱源,重新蓋上蓋子。

  • and just let it sit there for a little while.

    就讓它在那裡坐一會兒。

  • 10 minutes or so. By the time we've got this done, it's gonna be perfect.

    10分鐘左右等到我們把這個做完,就完美了。

  • Right, now, a couple of things have happened

    現在,有幾件事情發生了。

  • while we've been colouring these chicken pieces in our paella pan.

    當我們在西班牙海鮮飯鍋裡給這些雞塊上色的時候。

  • We've been getting a little bit of caramelisation,

    我們已經得到了一點焦糖化。

  • which is great, because it's gonna increase

    這是偉大的,因為它的會增加

  • the sweetness of the chicken.

    雞肉的甜味。

  • But the other thing that's been happening that's really important

    但另一件事,一直在發生,這是非常重要的

  • is a little bit of the fat has been rendered out

    是一點點的脂肪已經呈現出來了。

  • of the chicken pieces into the pan.

    的雞塊放入鍋中。

  • So that fat is gonna carry on cooking our onions and our red capsicum,

    所以這些脂肪會繼續烹飪我們的洋蔥和紅辣椒。

  • and it's gonna help to flavour the dish.

    它的會幫助調味的菜。

  • So it's a really important process just rendering down some of that fat.

    所以這是一個非常重要的過程,只是把一些脂肪渲染下來。

  • Once you've got nice colour on all of those chicken pieces,

    一旦你在這些雞塊上塗上漂亮的顏色,

  • you can just go ahead and remove it from the pan.

    你可以繼續前進,並將其從鍋中取出。

  • Now, these pieces aren't cooked yet. Don't forget that.

    現在,這些片子還沒有熟。不要忘了這一點。

  • We're gonna put it back in.

    我們要把它放回去。

  • And then we can start adding our other ingredients

    然後我們就可以開始添加我們的其他成分

  • that's gonna actually go to flavour the paella.

    這是要去實際 去調味海鮮飯。

  • So the onions are first.

    所以洋蔥先。

  • Move them around the dish.

    在盤子裡移動它們。

  • Of course, you're gonna pick up some of that beautiful flavour

    當然,你會撿到一些美麗的味道。

  • that we achieved by cooking the chicken in there first.

    我們通過在那裡先煮雞肉來實現。

  • Next, we're gonna add our red capsicum.

    接下來,我們要加入我們的紅辣椒。

  • And our garlic.

    還有我們的大蒜。

  • So we're gonna let that capsicum soften up for a couple of minutes.

    所以我們要讓辣椒軟化幾分鐘。

  • Then we're gonna add our chorizo.

    然後,我們要添加我們的辣醬。

  • Our rice.

    我們的米。

  • Once the rice goes in, give it a good stir.

    米飯進去後,要好好攪拌一下。

  • And let all of that fattiness, that oil that's come out of the chorizo

    讓所有的肥肉,油的出來的辣子醬,

  • and come out of the chicken,

    並出雞。

  • and the little bit of oil that we cooked it in,

    和我們煮它的那一點油。

  • actually coat those grains of rice.

    實際上是給那些米粒塗上了一層。

  • Add your paprika.

    加入你的辣椒粉。

  • OK, so once the rice has had a minute or so in there,

    好了,所以一旦米飯在裡面有一分鐘左右的時間。

  • you'll see it'll start to go a little translucent.

    你會看到它開始變得有點半透明。

  • You wanna keep the heat up. It should be nice and high still.

    你要保持熱量。它應該是不錯的,高仍然。

  • And then the last thing that you're gonna do is grab the stock

    然後你要做的最後一件事是抓住股票。

  • that you went ahead and steeped the saffron in.

    你把藏紅花浸泡在裡面。

  • Just give it a good mix.

    只要給它一個好的混合。

  • Mm. I love that smell of saffron.

    我喜歡藏紅花的味道 Mm.我喜歡藏紅花的味道

  • When you get it into that water and you start that saffron stock off,

    當你把它放進水裡,開始放藏紅花的時候。

  • it's just so, so good.

    它只是如此,如此好。

  • OK, so you see we're really starting to move this around now.

    好了,你看我們現在真的開始動起來了。

  • You can see it's nice and hot in there.

    你可以看到裡面又熱又好。

  • So you take your stock, you add it in.

    所以你把你的股票,你加進去。

  • See the colour of that saffron stock?

    看到那紅花股票的顏色了嗎?

  • Gorgeous.

    華麗的。

  • OK, so make sure you give it a good old mix.

    好吧,所以一定要給它一個好的老混。

  • So just pick up your chicken pieces...

    所以,只要拿起你的雞塊... ...

  • ..pop them in.

    ...讓他們進來

  • And it's almost like the rice is just gonna grow up

    而且它幾乎像水稻一樣要長大了

  • around all of these pieces of chicken, it's really cool.

    圍繞著這些雞塊,它真的很酷。

  • Take your little pieces of diced tomato, sprinkle them around,

    把你的小塊西紅柿丁,撒在周圍。

  • which is gonna give us an amazing colour

    這將給我們一個驚人的顏色

  • but, of course, also a beautiful flavour.

    但當然,也是一種美麗的味道。

  • One last sprinkling of salt. And pepper.

    最後撒點鹽還有胡椒粉

  • And then you transfer the whole paella pan into the oven.

    然後你把整個海鮮飯鍋轉移到烤箱裡。

  • This is unconventional. Normally, you do it all here on the stove top.

    這是非常規的。一般來說,你都是在爐子上做的。

  • But this is a different way of doing it,

    但這是一種不同的方式。

  • and I think it's a really successful one.

    而且我認為這是一個非常成功的。

  • Now, I've preset my oven to 200 degrees,

    現在,我已經把我的烤箱預設為200度。

  • and this is gonna be about 25 to 30 minutes.

    這將是約25至30分鐘。

  • My paella has been in the oven for about 25 minutes.

    我的海鮮飯已經在烤箱裡烤了25分鐘了。

  • I've got one beautiful big spring onion,

    我有一棵美麗的大蔥。

  • which I'm just gonna go ahead and chop.

    我只是要去前進和削減。

  • Nice little garnish.

    漂亮的小裝飾品。

  • And it also just lifts up that flavour, which is awesome.

    而且也只是提升了那種味道,很贊。

  • OK, coming out of the oven.

    好了,出爐了。

  • Whoo-hoo! You're gonna love this.

    Whoo -hoo!你會喜歡這個。

  • Have a look at that. Perfect.

    看看這個。完美的。

  • All of that liquid has been absorbed by the rice,

    這些液體都被大米吸收了。

  • so it just looks so, so good.

    所以,它只是看起來那麼,那麼好。

  • And what you wanna have is a little bit of crunch

    而你想要的是一點點的緊縮。

  • just on the top of the paella,

    只是在海鮮飯的頂部。

  • which is actually the opposite to how a traditional one works,

    這其實和傳統的工作方式是相反的。

  • 'cause normally the underneath has a beautiful crust.

    因為通常情況下,下面有一個美麗的外殼。

  • But here, the crust's there.

    但在這裡,地殼的存在。

  • It's so much easier to throw it in the oven

    扔進烤箱裡就容易多了。

  • and forget about it for half an hour.

    半小時後就會忘掉這件事。

  • When it comes to serving, you just get in there

    說到服務,你就進去吧

  • and you dig deep.

    你就會深挖。

  • That beautiful saffron rice. It's got so much flavour.

    那美麗的紅花飯。味道真不錯

  • Oh, yum.

    哦,美味。

  • It looks pretty fantastic.

    它看起來相當奇妙。

  • And the best bit is it tastes even better than it looks.

    最棒的是它的味道比它的外觀還要好。

  • Just gonna give a quick squeeze of that lemon.

    只是要給那個檸檬快速擠一擠。

  • Oh! (CHUCKLES)

    哦!(笑聲)

  • Bon appetit!

    吃飯吧

  • SONG: # Da-da-da-da-da

    宋: # Da-da-da-da-da #

  • # Da-da-da-da Da-da-da

    # Da-da-da-da-da-da-da #

  • # Da-da

    # Da-da

  • # Ta-da! #

    # Ta -da!#

SONG: # Da-da-da-da Da-da-da

宋: # Da-da-da-da-da-da-da #

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如何煮雞肉西班牙烤飯 (How to cook chicken paella with Curtis Stone - Coles)

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    稲葉白兎 發佈於 2014 年 12 月 29 日
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