字幕列表 影片播放
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I don't know about you, but
我不知道你,但我
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I'm trying to get this beach body,
我要練出我的陽光身材。 (譯註:原文為 beach body,是一家健身推廣公司。)
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that P90X,
就像 P90X、 (譯註:一套 90 天的健身課程。)
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Brad Pitt,
布萊德.彼特(Brad Pitt)、
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Bradley Cooper,
布萊德利.庫柏(Bradley Cooper)、
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Tyrese,
泰瑞斯(Tyrese)、
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Trey Songz,
崔.頌(Trey Songz)、
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Matthew McConaughey
馬修.麥康納(Matthew McConaughey)、
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beach body!
陽光身材!
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I'm trying to sweat in front of everybody.
我要在眾人面前揮撒汗水。
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Word.
沒錯。
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And get that shorty with them Angelina Jolie lips
讓女人他們那 安潔莉娜.裘莉的嘴唇
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to lick my torso,
觸碰著我的軀體,
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get me looking like a wet chocolate.
讓我看起來像融化的巧克力。
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Look at my biceps.
看看我的二頭肌。
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They're kind of puny.
它們有點弱小。
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They're kind of chunky.
有點肥胖。
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But I've been working on them.
不過我已經在訓練它們了。
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We can be models.
我們可以變模特兒。
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I could take off my shirt mad sexy.
我可以脫掉上衣 展現性感身材。
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I could stare at a camera intensely
我可以直視著攝影機
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for 37 seconds straight and not blink.
37 秒都不眨眼。
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I could bathe in baby oil.
我可以用嬰兒油塗滿全身。
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I could run on the beach in slow motion.
我可以在沙灘上 用慢動作的方式跑步。
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I could cat walk down a runway in zebra panties.
我可以穿著斑馬紋內褲 在車道上走秀。
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I can't do that.
我做不到。
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Having a slow metabolism ruins everything.
新生代謝緩慢 真是非常麻煩。
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All my friends will be in tank tops,
我所有的朋友都會穿著 緊身背心,
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and I'll be in a hoodie.
而我還穿著 運動帽 T。
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I'm good at zipping up my insecurities,
我擅長拉起拉鍊 蓋住我的不安全感,
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thinking I could sweat them out.
想像有天我可以 露出胸膛。
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I'm trying to get this beach body!
我要練出我的陽光身材!
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I'm too skinny.
我太瘦了。
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I guzzle junk food like my mouth's a garbage chute,
我狂吃垃圾食物, 彷彿我的嘴巴是垃圾通道,
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but my intestines are allergic to trans fat.
但是我的腸子 對反式脂肪過敏。
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I want to be a flexing horse leg,
我想要一雙健壯的馬腳,
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galloping beach sand into a red carpet,
從沙灘奔跑至紅地毯,
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customized for me
是為我特製的,
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to strut the shore side
讓我在海岸上昂首闊步
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like a centaur on a conveyor belt.
像是星帶上的人馬座。
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I'm trying to get this beach body,
我要練出我的陽光身材,
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but there is salvation in snack closets,
但是在點心櫃裡、
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on licked plates of seconds,
在附餐舔過的盤子上
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at the bottom of a pint of ice cream.
在冰淇淋筒底部,還有救贖的機會。
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I use Haagen Dazs as a morphine cylinder
我把 Haagen Dazs 冰淇淋 當做嗎啡菸,
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because she said my arms weren't strong enough to carry her.
因為她說我的手臂不夠壯, 沒辦法抱起她。
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I think I'm weak.
我覺得我太瘦弱。
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I think I'm fat.
我覺得我太胖。
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I think I'm ugly.
我覺得我太醜
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The beach is no place for a whale like me,
海灘不是我這樣 像鯨魚的人去的地方,
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for a mini van with its tank on E.
也不是給油箱沒油 的休旅車去的。
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I want to be Baywatch bareable,
我想變成海灘遊俠,
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broken, bottle-cut, have you seen my muscles
你有看到我的肌肉
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and my scars?
和傷疤嗎?
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You smell that?
你有聞到嗎?
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That's macho moisture.
那就是男子的氣概。
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My hour-long work out routine consists of
我每天幾小時的鍛練 包含
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5 minutes of push-ups on my bedroom floor,
五分鐘的伏地挺身, 就在我寢室地板,
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a denial mirror repelling my lanky limbs;
否定之鏡 嘲笑著我的鳥仔腳;
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5 minutes of keeping my chin high over the bar of self doubt;
五分鐘的引體向上, 保持高度在自我不信任的橫桿上;
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10 minutes placing 100 pounds of failure on my chest
十分鐘的推舉, 將 100 磅的失敗放在我胸口,
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so it becomes the elephant in the room;
讓它變成房裡的大象; (譯註:指大家都看到可是不想提起的議題。)
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10 minutes jogging with ghosts
十分鐘的慢跑,
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chuckling at my chunky thighs,
鬼魂對著我 粗胖的腿竊笑,
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and I'll smile,
而我微笑著,
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knowing I'll soon be able to fit in my old butt pants;
因為我知道我很快 就能穿得下我的舊褲子;
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30 minutes thinking sweat is a masculinity cloak.
再花三十分鐘 想像流汗是男子氣概的斗蓬。
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And I'm weary from trying to work out my irrational fears,
而我厭倦再去 處理我不合理的恐懼,
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drown them in a puddle of perspiration,
把它們淹死在 汗水的水中,
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shove the imperfections I should be proud of under water:
推倒不完美, 我應該為在水面之下自豪:
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my gap-tooth smile,
我露齒縫的笑容、
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my frizzy hair,
我的捲髮、
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my funny shaped head,
我奇怪的頭形、
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the extra weight that kept me grounded,
那些讓我擱淺的多餘重量、
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the missing pounds that make me
那些本應出現在我身上的重量
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a kite flailing free through the wind,
放任我像風箏在天空亂飛、
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not bound by muscle.
而不是被長滿肌肉。
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So, yes,
於是,沒錯!
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I'm trying to get this beach body,
我要練出我的陽光身材,
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that Channing Tatum,
像是查寧.搭圖(Channing Tatum)、
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David Beckham,
大衛.貝克漢(David Beckham)、
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LL Cool J
LL Cool J、
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beach body!
陽光身材!
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But we're tired
但我們累了
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and exhausted
也精疲力竭,
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from trying to be something we're not.
總是嘗試成為別人讓人疲憊。