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  • yeah, to overcome the fear.

    是的,要克服恐懼。

  • So fear is real.

    所以恐懼是真實的。

  • You have fears.

    你有恐懼感。

  • Fear is real.

    恐懼是真實的。

  • But the people you see that you admire it looks like they're brave.

    但是你看到的那些你敬佩的人,看起來他們很勇敢。

  • They still have the fear.

    他們仍然有恐懼感。

  • They just do it anyways.

    他們就是這樣做的。

  • So it's about getting comfortable with fear.

    所以這是關於對恐懼的適應。

  • That's all it is.

    這就是它的全部。

  • It makes me happy.

    這讓我很高興。

  • But once I find momentum, it just makes me shipments, you know, makes me comfortable, which I then went missing from my comforts.

    但是一旦我找到了動力,它就會讓我出貨,你知道,讓我感到舒服,而我後來就從我的舒適中失蹤了。

  • And I didn't have to something that I just want to know.

    而且我沒有必要對我只是想知道的東西。

  • You have to force yourself out of your comfort zone every day a little bit.

    你必須強迫自己每天離開你的舒適區一點點。

  • And again, it's not natural.

    而且,這也是不自然的。

  • I mean, do you think this is comfortable for me?

    我的意思是,你認為這對我來說很舒服嗎?

  • I mean this is not, but this is the only way I get to do anything I'm proud of or anything that matters.

    我的意思是這不是,但這是我能做任何我引以為豪的事情或任何重要事情的唯一途徑。

  • So you've got to find little ways, every single way of doing something that makes you uncomfortable and then you realize it's not as bad as you thought or do something.

    是以,你必須找到小方法,每一種方法都會讓你感到不舒服,然後你會發現它沒有你想象的那麼糟糕,或者做一些事情。

  • You think it's scary And you realize it's not as bad as you thought and try to do a little bit each day, 10 each day and you'll get and you can challenge yourself.

    你認為這很可怕,而你意識到它並不像你想象的那麼糟糕,試著每天做一點,每天做10個,你會得到,你可以挑戰自己。

  • It could be anything, could be walking up and talking to a girl, it could be trying to get a job, it could be making a video on your phone and you're scared what everyone's gonna say, you publish it anyways and you realize nothing bad happened and then you do a little more, a little more.

    這可能是任何事情,可能是走過去和一個女孩說話,可能是試圖得到一份工作,可能是在你的手機上做一個視頻,你害怕每個人都會說什麼,反正你發表了它,你意識到沒有什麼壞事發生,然後你做得更多一點,更多一點。

  • That's what it's about.

    這就是它的意義所在。

  • But you'll never stop being scared.

    但你永遠不會停止害怕。

  • You know, I still get scared, but then I force myself to do it so I get scared.

    你知道,我還是會害怕,但後來我強迫自己去做,所以我就害怕了。

  • Like I got to give a big speech and then I'm like, but I'm going to do it and when I do it, I realized I can do it.

    就像我得做一個大的演講,然後我想,但我要去做,當我做的時候,我意識到我可以做。

  • And then more success begets more success.

    然後更多的成功會帶來更多的成功。

  • The only thing stopping you between you and your dreams because you're getting your own fears.

    阻止你和你的夢想之間的唯一東西,因為你得到了你自己的恐懼。

  • You don't need the job, the money, the social media, you have to get over you.

    你不需要工作,不需要錢,不需要社交媒體,你必須克服自己。

  • If you do that, you can do it.

    如果你這樣做,你就可以做到這一點。

  • All those people I interview on the show damping and David Goggins, Jacko willing to grant Cardone.

    所有那些我在節目中採訪的人阻尼和大衛-戈金斯,Jacko願意授予Cardone。

  • These guys are great.

    這些人很好。

  • These are the ones that teacher will listen to them.

    這些人是老師會聽他們的。

  • I listen to these people all the time.

    我一直在聽這些人說話。

  • I'll give you a little bit and then go out every day and try to do something every single day.

    我給你一點,然後每天出去,試著每天做一些事情。

  • Catch over your fears and then you can be a great addition to this city.

    抓緊克服你的恐懼,然後你就可以成為這個城市的一個偉大的補充。

  • If everybody did that in the cities will be a great place to be.

    如果每個人都這樣做,在城市將是一個偉大的地方。

  • All right.

    好的。

  • What's your name?

    你叫什麼名字?

yeah, to overcome the fear.

是的,要克服恐懼。

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