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  • - Hi, my name is Simone Williams

    - 嗨,我叫西蒙妮-威廉姆斯

  • and this is how I do my twist out.

    這是我做我的扭曲了。

  • (upbeat music)

    (歡快的音樂)

  • Okay, so I've just gotten out of the shower.

    好吧,我剛洗完澡。

  • I washed my hair and I have my four twists in.

    我洗了頭,我的四根麻花辮也在。

  • So while I was in the shower, this is what I used to wash.

    所以當我在洗澡的時候,這是我用來洗的。

  • I use this Mielle Rosemary Mint.

    我用的是這個Mielle Rosemary Mint。

  • It's sulfate-free.

    它不含硫酸鹽。

  • It gives you a nice tingle.

    它給你一個很好的刺痛。

  • And it's infused with biotin, which helps with growth.

    而且注入了生物素,有助於生長。

  • Normally I'm not too consistent with shampoos.

    平時我對洗髮水的使用不太一致。

  • This one bottle will last me maybe six months.

    這一瓶大概能讓我堅持半年。

  • I use very little shampoo when washing my hair.

    我洗頭時很少用洗髮水。

  • So we started with this.

    所以我們從這個開始。

  • And then I conditioned with Aussie's 3 Minute Miracle Moist.

    然後我用澳優的3分鐘奇蹟潤澤調理。

  • This is my go-to product.

    這是我的首選產品。

  • If I don't have this product, I don't wash my hair.

    如果沒有這個產品,我就不洗頭。

  • I started using this

    我開始使用這個

  • when I went to my stylist to cut off my permed ends.

    當我去找造型師剪掉我的燙髮時。

  • This is what she used.

    這是她用的。

  • And since then I've been using it.

    從那時起,我就開始使用它。

  • So this is one of my favorite products to use in my hair.

    所以這是我最喜歡用在頭髮上的產品之一。

  • It just helps with detangling and moisture.

    它只是幫助疏通和保溼。

  • So the first thing I'm gonna do

    所以我要做的第一件事

  • out of the shower is wet my hair.

    出了淋浴是溼我的頭髮。

  • I like to make sure that my hair is very wet

    我喜歡確保我的頭髮是非常溼潤的。

  • when styling it.

    造型時。

  • It just makes it easier for me.

    這只是讓我更容易。

  • And I like to start with the back two sections.

    而我喜歡從後面兩節開始。

  • So I'm just, I'm gonna go ahead

    所以,我只是,我要去繼續。

  • and pin these two sections up.

    並將這兩節夾起來。

  • I'll save these two for last.

    我把這兩個留到最後。

  • (relaxed music)

    (輕鬆的音樂)

  • Okay, now that it's nice and wet,

    好了,現在天氣好了,又溼了。

  • I'm gonna separate the twists

    我要把曲折的地方分開

  • and apply my products that I'm using today.

    並塗抹我今天要用的產品。

  • Oh, I also wanted to let you guys know,

    哦,我也想讓你們知道。

  • so while I'm in the shower,

    所以當我在洗澡的時候,

  • I use a Denman brush like this to detangle,

    我用這樣的丹曼刷子來疏通。

  • along with the conditioner,

    與護髮素一起。

  • and that's the best method for me.

    這對我來說是最好的方法。

  • So I'll be using this Alaffia Leave-In.

    所以我就用這個阿拉菲亞免洗液。

  • It's the Beautiful Curls Curl Activating

    這是美麗捲髮捲髮激活劑

  • Leave-In Conditioner.

    免洗護髮素。

  • I love this brand 'cause it is plant-based and cruelty-free.

    我喜歡這個牌子,因為它是植物性的,而且不含殘忍成分。

  • Take about this much.

    拿這麼多。

  • And apply it all over.

    並將其塗抹在全身。

  • (relaxed music)

    (輕鬆的音樂)

  • And next I'll be using Shea Moisture's

    而接下來我將使用乳木果水分的

  • Curl Enhancing Smoothie.

    捲髮增強型冰沙。

  • This is another one of my go-tos.

    這是我的另一個常去的地方。

  • This just gives me a lot of definition

    這只是給我很多定義

  • when I'm doing my twist outs.

    當我做我的扭出。

  • (upbeat music)

    (歡快的音樂)

  • Apply a little bit more water. (spray bottle spritzing)

    再塗一點水。(噴瓶灑水)

  • Now when I'm out of the shower

    現在當我洗完澡後

  • and detangling my hair like this,

    還把我的頭髮弄成這樣

  • I like to use Tangle Teezer's Thick and Curly.

    我喜歡用Tangle Teezer的厚重和捲曲。

  • This is not their original brush.

    這不是他們原來的刷子。

  • They have the Thick and Curly version,

    他們有厚厚的和卷卷的版本。

  • which has slightly larger and longer bristles.

    它的刷子稍大、稍長。

  • And I feel like it works well in my hair.

    而且我感覺它在我的頭髮上很好用。

  • It's just easier to handle than the Denman.

    只是比登曼更容易處理。

  • Next, I'm gonna apply a little bit

    下一步,我將應用一點點的

  • of Aussie's Miracle Coils Stretching Cream.

    澳洲人的奇蹟捲曲拉伸霜。

  • This is with cocoa butter and Australian macadamia nut oil.

    這是用可可脂和澳洲澳洲堅果油。

  • And it smells really good.

    而且聞起來很香。

  • I use about this much.

    我大概用了這麼多。

  • (upbeat music)

    (歡快的音樂)

  • Okay, next I add a little bit of moringa oil.

    好了,接下來我再加一點嗎啡油。

  • This is by Charm Essentials.

    這是由Charm Essentials。

  • This was actually just sent to me by them and I love it.

    其實這是他們剛送我的,我很喜歡。

  • I got this less than a month ago and it's almost done.

    我拿到這個不到一個月,就快完成了。

  • So I'll just put a little bit in the root.

    所以我就在根部放一點。

  • This also helps stimulate growth

    這也有助於刺激生長

  • and it just smells delicious.

    它只是聞到美味。

  • I really love that.

    我真的很喜歡。

  • So I'm gonna brush it a little bit more.

    所以我要再刷一下。

  • And then this is the gel I use.

    然後這是我用的凝膠。

  • So this is by Eco Style and this is their Olive Oil Gel.

    所以這個是Eco Style的,這個是他們的橄欖油凝膠。

  • I found this early on when I started doing my hair.

    我早在開始做頭髮的時候就發現了這一點。

  • So I was just looking for a gel

    所以我只是想找一個凝膠

  • that would mix well with my other products.

    這將與我的其他產品混合好。

  • And a lot of gels, they cause like flaking

    還有很多凝膠,它們會造成像剝落一樣的現象

  • and things like that.

    以及類似的事情。

  • And this is the gel that actually worked for me.

    而這是真正對我有效的凝膠。

  • So I've been using it for a very long time.

    所以我已經用了很長時間了。

  • No complaints about it.

    毫無怨言。

  • (upbeat music)

    (歡快的音樂)

  • I use a lot of gel.

    我用了很多凝膠。

  • (upbeat music continues)

    (歡快的音樂繼續)

  • With natural hair, you always want to start detangling

    對於天然的頭髮,你總是想開始解開。

  • from the ends on up.

    從兩端往上。

  • I'm gonna separate this section into two,

    我要把這部分抽成兩部分。

  • and then twist this smaller section first and go to other.

    然後先把這個小的部分扭轉過來,再去做其他的。

  • So this is a style that I normally do

    所以這是我平時做的一種風格

  • whenever I wash my hair.

    每當我洗頭的時候。

  • It just keeps my hair detangled.

    它只是讓我的頭髮糾結。

  • And if I'm going somewhere,

    如果我要去的地方。

  • it just helps me to have a nice defined twist out.

    它只是幫助我有一個很好的定義扭曲出來。

  • So here we are.

    所以我們在這裡。

  • It's just a two-strand twist.

    只是兩根線的纏繞。

  • (upbeat music)

    (歡快的音樂)

  • So if I'm not doing a twist out,

    所以,如果我不做扭出。

  • sometimes I'll do a braid out

    有時我會做一個辮子

  • and that's just a three-strand twist braid

    不過是三股辮子而已。

  • and that gives you nice crinkles

    這讓你有漂亮的皺紋

  • when you take it out once your hair is dry.

    當你把它拿出來,一旦你的頭髮幹。

  • But it just takes a little longer.

    但就是時間長了點。

  • So this is my twist.

    所以這是我的轉折。

  • And then I'm gonna do that to my whole head.

    然後我要對我的整個頭做那個。

  • Okay, moving on to the second section.

    好了,進入第二節。

  • So I applied my leave-in,

    所以我申請了我的休假。

  • I applied my Curl Enhancing Smoothie and my oil.

    我塗上了我的捲髮增強平滑劑和我的油。

  • I'm going to go in with my gel now.

    我現在要帶著我的凝膠進去了。

  • I'm gonna add a bit more water and then twist again.

    我準備再加點水,然後再扭一扭。

  • (relaxed music)

    (輕鬆的音樂)

  • So it took me about nine years

    所以我花了9年時間

  • to grow out my hair to this length.

    我的頭髮長到這個長度。

  • At about the three-year mark,

    在三年左右的時間裡。

  • I cut off my perm and so my fro was like,

    我剪掉了我的燙髮,所以我的頭髮就像。

  • my hair was maybe this long.

    我的頭髮也許是這個長。

  • And then I had a smaller fro.

    然後我有一個更小的fro。

  • So even though I'm a Guinness World Record holder,

    所以儘管我是金氏世界紀錄的保持者。

  • at the moment, I feel like one of my favorite phases

    此時此刻,我覺得是我最喜歡的一個階段。

  • for my hair was that shorter length.

    因為我的頭髮就是那麼短的長度。

  • It was just so manageable.

    它只是如此管理。

  • It took less time to dry.

    晾晒的時間更短。

  • I loved it.

    我喜歡它

  • And like, at that point, when I did decide to cut my hair,

    就像,在那個時候,當我決定要剪頭髮的時候。

  • there's no way you could have told me

    你不可能告訴我的

  • that I would be a Guinness World Record holder at all.

    我根本不會成為金氏世界紀錄的保持者。

  • Like, I was so confused with my natural hair

    就像,我對我的天然頭髮感到困惑一樣

  • coming from a straight texture,

    來自於直的質地。

  • just learning how to deal with it.

    只是學習如何處理它。

  • Some people ask me if I see any difference in myself,

    有人問我,是否看出自己有什麼不同?

  • like with natural hair versus without.

    像用天然的頭髮與不用。

  • And I definitely would say that it's taught me patience.

    而我肯定會說,它教會了我耐心。

  • Situations like that, when you have tangles

    這樣的情況,當你有糾結的時候。

  • and just really taking your time to detangle them.

    而只是真正花時間去疏導他們。

  • like you don't know how bad

    好像你不知道有多糟糕

  • sometimes I just want to yank them out,

    有時我真想把它們拽出來。

  • but you have to take your time with your hair.

    但你必須把你的時間與你的頭髮。

  • So growing up, I had natural hair.

    所以從小到大,我的頭髮都是天然的。

  • Like my mother, she used to do my hair.

    像我媽媽一樣,她以前也給我做頭髮。

  • I can imagine, it was just very thick and unruly,

    可想而知,它就是很厚重,很不規矩。

  • the way it is now, but I love it so much.

    現在的樣子,但我很喜歡它。

  • So when I was around in junior high school,

    所以在我上國中的時候。

  • a lot of my friends had straight hair.

    我的很多朋友都是直髮。

  • And like, a lot of the things that I saw in the media.

    就像我在媒體上看到的很多事情。

  • Some of my inspiration for wanting straight hair

    我想要直髮的一些靈感。

  • were artists like Aaliyah or Tia and Tamera Mowry.

    是像Aaliyah或Tia和Tamera Mowry這樣的藝術家。

  • I convinced my mother.

    我說服了我媽媽。

  • I was like, I have to have straight hair.

    我當時就想,我必須要有直髮。

  • So she let me perm my hair.

    所以她讓我燙髮。

  • And I think it kind of took a lot off of her plate.

    我覺得這讓她的生活失去了很多樂趣。

  • But I kept my hair straight for about 10 years.

    但我的頭髮直了10年左右。

  • And it wasn't until I went to college

    而直到我上了大學之後

  • or after college that I decided to go back natural.

    或大學畢業後,我決定回到自然。

  • Okay, so my back sections are done,

    好了,我的後面部分已經完成了。

  • and then I'm gonna twist the rest of my hair.

    然後我要把剩下的頭髮扭起來

  • (relaxed music)

    (輕鬆的音樂)

  • For people just starting out on their natural hair journey

    對於剛剛開始自然髮質之旅的人來說。

  • or just struggling with the process,

    或者只是在這個過程中掙扎。

  • I think what worked for me was just having that patience

    我覺得對我有用的就是有耐心。

  • and taking time to understand my hair.

    並花時間瞭解我的頭髮。

  • I listened to my hair, if that makes sense.

    我聽了我的頭髮,如果有道理的話。

  • For me, I know I have a sensitive scalp,

    對於我來說,我知道我的頭皮很敏感。

  • so I didn't manipulate it a lot.

    所以我沒怎麼操作。

  • And I still don't.

    我還是不知道。

  • Like, once I do these twists,

    像,一旦我做這些扭曲。

  • well, normally I'll probably keep them in for a week,

    好吧,一般情況下,我可能會讓他們在一個星期。

  • but I have something to do today.

    但我今天有事要做

  • So I'm probably gonna diffuse them and then let them out.

    所以我可能會把它們擴散,然後讓它們出來。

  • But just very low manipulation styles.

    但只是很低的操作風格。

  • I keep my hair in a high pineapple or a high puff

    我把頭髮弄成高高的菠蘿頭或者高高的蓬蓬頭。

  • a lot of the times, keeping the twists in,

    很多時候,保持曲折的。

  • keeping it moisturized, just not changing it too much

    保持滋潤,只是不要改變太多。

  • or expecting it to act a certain way

    或期待它的行為

  • because everyone's hair is different.

    因為每個人的頭髮都不一樣。

  • I think earlier on, I would watch YouTube

    我想早些時候,我會看YouTube

  • and kind of see other people's hair

    和那種看到別人的頭髮

  • and kind of expect the same results as them.

    並有點期待和他們一樣的結果。

  • And then you just have to realize that that's not the case.

    然後你就必須意識到,事實並非如此。

  • Now we're in the front.

    現在我們在前面。

  • I like to take a little more time with this area

    我想在這方面多花點時間。

  • 'cause this is the area that's gonna be showing the most.

    因為這是最能顯示的區域。

  • Add a little extra gel

    多加一點凝膠

  • and make sure this twist is very defined.

    並確保這個轉折非常明確。

  • (relaxed music)

    (輕鬆的音樂)

  • Okay, we're all done.

    好了,我們都完成了。

  • Finally.

    最後是:

  • Now I'm gonna go diffuse for a little bit.

    現在我要去擴散一下。

  • My twists are in.

    我的麻花都在。

  • Wait till you see where they end up once they're dry.

    等到你看到它們幹了之後的結局。

  • I'll be using my blow dryer on the cool setting.

    我將用我的吹風機在涼爽的設置。

  • And then I have my diffuser on.

    然後,我有我的擴散器上。

  • So I'm gonna take care of that for a while

    所以我要暫時處理一下這個問題

  • and then I'll be back with the end results.

    然後我會帶著最後的結果回來。

  • (relaxed music)

    (輕鬆的音樂)

  • Hi, we're back and my hair is fully dry now.

    嗨,我們回來了,我的頭髮現在已經完全乾了。

  • So now I'm going to show you the products I put in

    所以現在我要給大家展示一下我放在裡面的產品

  • to separate it and how I style it after my hair is all out.

    來分開,以及我的頭髮全部弄好後如何造型。

  • First, I make sure that my hair

    首先,我確保我的頭髮

  • and my fingers are nice and moisturized.

    我的手指很舒服,也很滋潤。

  • So I'm using EDEN BodyWorks Jojoba Manoi Oil.

    所以我用的是EDEN BodyWorks荷荷巴瑪尼油。

  • And this this just helps prevent frizz

    而這個... ...這個只是幫助防止毛躁

  • when I'm taking the twists out.

    當我把麻花拿出來的時候。

  • So I'm squirting it right into my fingers.

    所以我把它直接噴到我的手指上。

  • And then...

    然後...

  • Okay, so we added one coat.

    好吧,所以我們加了一件外套。

  • I'm gonna tie up the front section,

    我要把前面的部分綁起來。

  • and clip it.

    並將其夾住。

  • And I'll start with this back section here.

    我先從後面這段開始。

  • Add a little more oil.

    再加一點油。

  • (relaxed music)

    (輕鬆的音樂)

  • Okay.

    好吧,我知道了

  • So my hair is all out.

    所以我的頭髮都掉光了。

  • Now I'm gonna show you how I fluff it up

    現在我要讓你看看我是怎麼把它蓬鬆起來的

  • and get some more volume, and then style.

    並獲得更多的體積,然後風格。

  • So I already fluffed out this section.

    所以,我已經把這部分內容蓬鬆了。

  • I separated the twists and you can see the difference

    我把麻花分開,你可以看到不同的地方。

  • between this side and this side.

    這邊和這邊之間。

  • So I'm gonna show you what I did here.

    所以,我要告訴你我在這裡做了什麼。

  • So you grab a piece of hair and you just separate it.

    所以你抓起一根頭髮,就把它分開。

  • (relaxed music)

    (輕鬆的音樂)

  • And the reason we added the oil

    我們之所以加了油

  • is so that we can have more volume and less frizz.

    是為了讓我們可以多一些量,少一些毛躁。

  • (relaxed music)

    (輕鬆的音樂)

  • I really love how this is coming out.

    我真的很喜歡這樣的出場方式。

  • Normally my hair is way, I have way more shrinkage,

    平時我的頭髮是方式,我的頭髮縮水的方式。

  • but I feel like because I used

    但我覺得因為我用

  • the Miracle Coils Stretching Cream,

    奇蹟線圈拉伸霜。

  • like, my hair normally is like, at my shoulders.

    像,我的頭髮通常是喜歡,在我的肩膀。

  • This product is really good.

    這個產品真的很好。

  • All right, I'm gonna continue to separate off-camera.

    好吧,我將繼續分開鏡頭外。

  • Okay, let's pin this behind my ear.

    好吧,讓我們把這個別在我耳朵後面。

  • Just take a bobby pin.

    就拿一個髮夾。

  • I like to take two and make like an X shape

    我喜歡把兩個人做成X型的形狀

  • so that they stay.

    以便他們留下來。

  • Behind the ear.

    耳朵後面。

  • And pin.

    還有針。