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  • Hi, I'm calling me and watch E.

    嗨,我叫我,看E。

  • And this is everything I eat in a day.

    而這是我一天吃的所有東西。

  • Yeah, so the first thing I do when I wake up is usually get a glass of water usually have, like a cup of water next to my bed stand.

    是啊,所以我醒來後做的第一件事通常是喝一杯水通常有,像一杯水旁邊我的床架。

  • I'll just drink that before I head downstairs to the kitchen.

    我就喝了這個再下樓去廚房。

  • After I have my glass of water, I'll meditate.

    等我喝完水,我就去打坐。

  • I'll do some stretching and then I'll do like 30 minutes of cardio on the treadmill, just getting my mind right.

    我會做一些伸展運動,然後我會在跑步機上做30分鐘的有氧運動,只是讓我的心態正確。

  • I'll play meditation music and just spend some time with myself.

    我會播放冥想音樂,只是花一些時間和自己相處。

  • I'm not really a breakfast person.

    我不是一個真正的早餐人。

  • If I am really hungry, it's normally leftovers.

    如果我真的餓了,一般都是吃剩飯。

  • I'll heat up some leftovers.

    我去熱點剩菜

  • It could be anything from like chicken wings and pork fried rice, and it could be Mexican food.

    可以是任何東西,從像雞翅和豬肉炒飯,也可以是墨西哥菜。

  • But if I am going to cook, it's just like scrambled eggs and bacon.

    但如果我要做飯的話,就像炒雞蛋和培根一樣。

  • I'm a traditionalist when it comes to breakfast.

    在早餐方面,我是個傳統主義者。

  • If I'm making it, if I'm eating it, it's whatever is in front of me.

    如果我在做,如果我在吃,那就是眼前的一切。

  • So I am a coffee drinker and I drink it for fuel, so I drink an espresso.

    所以我是個喝咖啡的人,我喝咖啡是為了加油,所以我喝的是濃縮咖啡。

  • Normally, it's a quadruple shot.

    一般情況下,都是四連拍。

  • Espresso.

    濃縮咖啡

  • I'll even pour a little bit of water oat milk in it just to cool it down so I can drink it fast enough.

    我甚至會倒一點水燕麥奶進去,就是為了降溫,好讓我喝得夠快。

  • I think coffee is absolutely disgusting.

    我覺得咖啡絕對是噁心的。

  • I don't I don't like the taste of it at all.

    我不... ...我一點也不喜歡它的味道。

  • So I'll dilute it with anything, just just to chuck it down really quickly.

    所以我會用任何東西來稀釋它,只是為了很快地把它攆下去。

  • There is no typical lunch for me.

    對我來說,沒有典型的午餐。

  • It could be anything from sushi to a cheeseburger, chicken breast and vegetables with some starch.

    可以是任何東西,從壽司到芝士漢堡,雞胸肉和蔬菜加一些澱粉。

  • It's whatever I crave, really, is what I eat.

    我想吃什麼就吃什麼,真的,就是吃什麼。

  • I can be a big snacker, but it's normally sour patch watermelon pink starburst.

    我可以大吃特吃,但一般都是酸漿西瓜粉紅星火。

  • Only the pink flavor.

    只有粉紅色的味道。

  • There's these things called power curls.

    有這些東西叫動力捲髮。

  • It's like these protein version of like Cheetos almost.

    這就像這些蛋白質版的像奇多士幾乎。

  • And then there's these truffled almonds from Trader Joe's that are amazing.

    然後有這些松露杏仁 從Trader Joe's是驚人的。

  • Typical dinner.

    典型的晚餐。

  • It could be anything seared.

    可能是什麼都可以海淘。

  • Piece of steak could be Ethiopian cuisine.

    一塊牛排可能是衣索匹亞菜。

  • It can be oxtails from Jamaica.

    可以是牙買加的牛尾巴。

  • I'm more of a craving type of person, so there's no there's no like regimen.

    我是一個比較渴望的人,所以沒有有沒有喜歡的養生方法。

  • It's It's what I'm craving.

    這是我所渴望的。

  • That's what I have to eat.

    那是我必須要吃的東西。

  • I'm not really a dessert person.

    我不是一個真正的甜點人。

  • Honestly, it's just ice cream.

    老實說,這只是冰淇淋。

  • If anything, just a scoop of ice cream.

    如果有的話,就吃一勺冰激凌。

  • Jeni's ice cream.

    傑尼的冰淇淋。

  • Jenny's Is it for me for ice cream.

    Jenny's是給我吃冰淇淋的。

  • It's just solid.

    這只是固體。

  • It's just It's so creamy.

    這只是它是如此的奶油。

  • I love the Bramble berry crisp.

    我喜歡Bramble漿果脆片。

  • They have this everything bagel ice cream flavor that is surprisingly delicious.

    他們有這種一切百吉餅冰淇淋的味道,是令人驚訝的美味。

  • I have, like, six flavors downstairs right now in my freezer, and I'll have a spoonful every night.

    我有一樣,六種口味樓下 現在在我的冰箱裡, 我有一勺每天晚上。

  • I don't like bitter flavors, so phrase a ridiculous broccolini.

    我不喜歡苦味,所以措辭一個可笑的西蘭花。

  • Coffee, bitter melon.

    咖啡,苦瓜。

  • I don't like bitter flavors at all, so I tried to just stay away from them at all costs.

    我一點也不喜歡苦味,所以我儘量就遠離苦味。

  • I gotta always have some sort of chilies, some Citrus garlic time.

    我總得有一些辣椒, 一些柑橘大蒜時間。

  • Those are the things that I have to have at all times.

    這些都是我必須時刻擁有的東西。

  • That's the time this is.

    就是這個時候了。

  • This is where the fighting happens.

    這就是戰鬥發生的地方。

  • My favorite food city has got to be in New York City.

    我最喜歡的美食城市一定是在紐約市。

  • It has everything you need.

    它有你需要的一切。

  • There's so many different restaurants.

    有這麼多不同的餐廳。

  • You don't even have to go to the same restaurant again.

    你甚至不用再去同一家餐廳。

  • Whatever food you want, whatever flavor you're going for, there's something there for you.

    無論你想吃什麼食物,無論你想吃什麼味道,那裡都有適合你的東西。

  • In New York City, I go to comfort Meal is chicken wings and pork fried rice from the Chinese shop.

    在紐約,我去安慰餐是中國店的雞翅和豬肉炒飯。

  • It's timeless.

    這是永恆的。

  • It just reminds me of home.

    它只是讓我想起了家。

  • You know, we have a lot of these Chinese takeout spots in New York City and all the boroughs.

    你知道,我們有很多這樣的中國外賣點 在紐約市和所有的區。

  • So it's something that if I'm feeling sad or I'm feeling really happy, that's the dish that I always have to have.

    所以,如果我感覺到悲傷或者我感覺到很開心,那就是我一直要吃的菜。

  • I can't talk about the food on top, Chef.

    我不能說上面的食物,大廚。

  • We know that.

    我們知道這一點。

  • Good try.

    試試吧

  • Good try.

    試試吧

  • But I think just the diversity that was there, it was something I haven't seen before.

    但我想,僅僅是那裡的多樣性,這是我以前沒有看到過的。

  • Having chefs that have concentrations and Caribbean cuisine or African cuisine or Haitian.

    擁有專注於加勒比美食或非洲美食或海地美食的廚師。

  • I hope that's a trend and we're trending up.

    我希望這是一個趨勢,我們的趨勢是向上的。

  • That's everything I eat in a day.

    這是我一天吃的所有東西。

  • So be sure to check out my book notes from a young black chef.

    所以一定要看看我一個年輕黑人廚師的讀書筆記。

  • It's just been adapted for a young adult version.

    只是被改編成了青少年版。

  • So now there's an opportunity for everyone to read it.

    所以現在有機會讓大家讀一讀。

  • Thank you for signing in.

    謝謝你的登錄。

  • Mhm, Yeah, mhm, Mhm.

    嗯,對,嗯,嗯,嗯。

Hi, I'm calling me and watch E.

嗨,我叫我,看E。

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B2 中高級 中文 咖啡 冰淇淋 味道 炒飯 雞翅 豬肉

大廚Kwame Onwuachi一天吃的所有東西|Food Diaries:咬一口|《Harper's BAZAAR》雜誌。 (Everything Chef Kwame Onwuachi Eats in a Day | Food Diaries: Bite Size | Harper’s BAZAAR)

  • 17 1
    林宜悉 發佈於 2021 年 04 月 01 日
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