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自動翻譯
  • - Hey, what's up?

    - 嘿,怎麼了?

  • This is Questlove and I don't believe in time.

    這是Questlove,我不相信時間。

  • And this is everything I do in a day.

    而這是我一天所做的一切。

  • [upbeat music]

    [歡快的音樂]

  • I automatically wake up at 6:23AM.

    我早上6點23分自動醒來。

  • I don't know why it's 6:23, but literally

    我不知道為什麼是6點23分,但從字面上看

  • when I open my eye, it's like Groundhog's Day,

    當我睜開眼睛的時候,就像土撥鼠節一樣。

  • I know it's 6:23AM.

    我知道現在是早上6點23分。

  • Absolutely no alarm.

    絕對不報警。

  • I spend the first 45 minutes writing down what my dream was.

    我用前45分鐘寫下我的夢想是什麼。

  • I can only retain that information for maybe 15 minutes,

    我只能保留這些資訊大概15分鐘。

  • so I do a very weird, just non sequitur, random,

    所以,我做了一個很奇怪的,只是不連貫的,隨機的。

  • every detail of that dream,

    那個夢的每一個細節。

  • which always involves a train.

    其中總是涉及到一列火車。

  • I don't know why, but trains are always in my dream.

    不知道為什麼,火車總是出現在我的夢裡。

  • [train horn blowing]

    [火車喇叭聲]

  • I'll spend the next 60 to 90 minutes meditating.

    我將在接下來的60到90分鐘內進行冥想。

  • After that meditation, ill spend the other hour writing

    冥想之後,我將用另一個小時的時間來寫。

  • the 50 things that I wanna accomplish in a day,

    我想在一天內完成的50件事。

  • in a year, in my lifetime.

    在一年內,在我的有生之年。

  • I feel like writing down, it processes it

    我覺得像寫下來,它的過程

  • to your mind that it happened.

    在你的腦海中,它的發生。

  • So by the time I'm done making my,

    所以等我做完我的。

  • my wishlist, ill say that my feet hit the floor

    我的願望清單,我會說,我的腳踩在地板上。

  • around 11AM.

    上午11點左右。

  • I don't even touch my social media

    我甚至不碰我的社交媒體

  • or my answering text message or emails until

    或我回答簡訊或電子郵件,直到

  • at least 11 in the mornings.

    早上至少11點。

  • At the time, I was quarantining on a friend's farm,

    當時,我正在朋友的農場裡檢疫。

  • or ranch, or orchard.

    或牧場,或果園。

  • I don't even, take your pick.

    我都沒有,你選吧。

  • My next step would have been getting my 10,000 steps in.

    我的下一步應該是讓我的一萬步。

  • So, I'll listen to comedy records, podcasts as well.

    所以,我也會聽喜劇唱片、播客。

  • There's a really cool podcast by a guy named Open Mike Eagle

    有一個很酷的播客,由一個叫Open Mike Eagle的人做的

  • named, it's called "What Had Happened Was".

    被命名為,這叫 "曾發生的是"。

  • And that's where he takes an artist

    這就是他帶著一個藝術家

  • and he goes through their entire career.

    而他通過他們的整個職業生涯。

  • It's his first season is super-producer, Prince Paul.

    這是他的第一個賽季是超級製片人,保羅王子。

  • And that's usually from like 11 to 12,

    而這通常是從喜歡11到12。

  • so I guess you could say that the Questlove Industry

    所以我想你可以說,Questlove行業

  • starts around like 12 or 12:30.

    開始大約像12或12: 30。

  • I'll usually do like my first three glasses of water

    我通常會做像我的前三杯水

  • in the morning and I take my vitamins.

    在早上,我把我的維生素。

  • That's super important.

    這是超級重要的。

  • The first thing I have in the morning is a Mark Hyman

    我早上吃的第一件事是馬克-海曼。

  • Pegan Shake.

    佩根搖。

  • That's, that's kind of my first meal of the day.

    那是,那是我一天的第一餐。

  • I shower. I get dressed.

    我洗澡。我穿好衣服。

  • Because my hair is in braids,

    因為我的頭髮是辮子。

  • I don't have to spend hours on my afro anymore

    我不用再花時間去弄我的頭髮了。

  • and I'm kind of fine with that.

    我覺得這很好。

  • I know that people used to like,

    我知道,人們曾經喜歡。

  • oh, your iconic afro.

    哦,你的標誌性Afro。

  • But, you know, my hair's still there and I'm still me.

    但是,你知道,我的頭髮還在,我還是我。

  • So usually, by 12:30 I'm in the car headed to 30 Rock

    所以通常12點半我就會坐車去30號巖了

  • because I have to get tested every day

    因為我每天都要做檢查

  • at a certain time when I go to that building.

    在某個時間,當我去那棟樓的時候。

  • There's another therapeutic process I do called pruning.

    我還有一個治療過程,叫修剪。

  • The ride from my house to 30 Rock,

    從我家到30搖滾的路上。

  • I challenge myself everyday to discover 100 songs

    我每天都會挑戰自己,發現100首歌曲

  • I haven't heard before.

    我以前沒聽說過。

  • Ill just pick one song and then you'll scroll

    我只選一首歌,然後你就會滾動。

  • to the bottom, and it'll say "listeners also listen to,"

    到底部,它會說 "聽眾還聽,"

  • blah, blah, blah, blah, blah.

    等等,等等,等等,等等,等等。

  • And then you pick that song and then you scroll

    然後你選擇那首歌曲,然後你滾動。

  • to the bottom.

    到底部。

  • You just get lost in a rabbit hole.

    你只是在兔子洞裡迷路了。

  • I call it pruning because I will compartmentalize

    我把它叫做修剪,因為我將分門別類的

  • all those 100 songs to where they should go.

    所有這些100首歌的地方,他們應該去。

  • Okay, this should go in my DJ set.

    好吧,這應該在我的DJ集。

  • But this should go in my driving mix in the daytime,

    但這應該在我白天的駕駛組合中。

  • but this is my driving mix for the nighttime,

    但這是我在夜間的駕駛組合。

  • but this is my Sunday afternoon driving mix.

    但這是我週日下午的駕駛組合。

  • This is my Thursday night driving mix.

    這是我週四晚上開車的組合。

  • Music is also like a day to night thing to me,

    音樂對我來說,也像是一天到晚的事情。

  • so I, I get very CSI with it

    所以我,我得到非常CSI與它

  • as far as like forensics,

    至於像法醫。

  • and figuring out which key a song is in, and all that stuff.

    並弄清楚哪一首歌是在哪個調子上,以及所有這些東西。

  • So, I make sure that no day goes by

    所以,我保證沒有一天是不可能的。

  • in which I don't discover 100 new songs.

    在其中我沒有發現100首新歌。

  • By the time I get to testing at 30 Rock,

    等我到了30巖的測試時。

  • a rare time of quasi-normalcy,

    難得的準正常時期。

  • that's where I'll see

    在那裡我將看到

  • the Seth Meyer writers and crew people,

    Seth Meyer的編劇和工作人員。

  • and that's where I'll see the cast of "SNL"

    這就是我看到 "SNL "演員的地方。

  • and the rest of the "Tonight Show" people.

    和其他 "今夜秀 "的人。

  • We'll small talk

    閒話家常

  • and then you get tested.

    然後你得到測試。

  • You pray it's negative.

    你祈禱它是負面的。

  • So, there's always a moment where, you know,

    所以,總有一個時刻,你知道的。

  • they don't come back in ten minutes with your result,

    他們不會在10分鐘內帶著你的結果回來。

  • you're like, you're in panic and like,

    你喜歡,你在恐慌和喜歡,

  • am I getting sent home today?

    我今天會被送回家嗎?

  • So, when that's gone, ill go to my office.

    所以,當它消失了,我去我的辦公室。

  • My

    我的

  • production team, ill talk to them about,

    生產隊,我跟他們談談。

  • you know, whatever adjustments we have to make for that day.

    你知道,無論調整 我們必須做出的那一天。

  • And usually, I'm disturbed by the knock of,

    而通常情況下,我都會被敲擊的聲音所打擾。

  • [door knocking]

    [敲門]

  • 3:10.

    3:10.

  • So exactly at 3:10,

    所以正好在3點10分。

  • I have to go on set.

    我得去片場了

  • We'll shoot all the commercial breaks at 3:10PM,

    我們會在下午3點10分拍攝所有的廣告休息時間。

  • like four music cues.

    像四種音樂提示。

  • That'll be done by 3:30.

    三點半前就能完成。

  • So, ill spend that time eating my lunch.

    所以,我把這些時間用來吃我的午餐。

  • And usually, I will get tuna salad

    通常,我會吃金槍魚沙拉

  • with no bread, or egg salad,

    沒有面包,也沒有雞蛋沙拉。

  • or sometimes I'll have a cheeseburger

    或者有時我會有一個奶酪漢堡。

  • with lettuce as the bread.

    用生菜做麵包。

  • And then by 4PM, it's grooming time.

    然後到了下午4點,就到了梳洗時間。

  • So I will have my beard shaped up by 4:00

    所以我四點前就會把我的鬍鬚塑好了

  • and then it takes about 45 minutes to an hour

    然後需要大約45分鐘到1個小時

  • to get my hair ready, so I have to sit in the hair chair.

    要把我的頭髮準備好,所以我必須坐在發椅上。

  • That's where I just sit and watch TV on my computer

    那是我坐在電腦上看電視的地方。

  • while my hair is getting done.

    當我的頭髮是越來越做。

  • I'm now watching, binging "Schitt's Creek".

    我現在正在看,bing "Schitt's Creek"。

  • I'm also binging "Fargo"

    我也在看 "Fargo"

  • because my good friend Chris Rock is in that show, so.

    因為我的好朋友克里斯-洛克在那部劇中,所以,。

  • I fell down a "Selling Sunset" rabbit hole.

    我掉進了一個 "賣夕陽 "的兔子洞。

  • I'm not even a reality-show-watcher,

    我甚至不看真人秀。

  • but for some reason, there's just something

    但不知為何,有一些東西...

  • about the show that keeps you watching for no reason.

    關於讓你無緣無故看下去的節目。

  • Back to Fallon,

    回到法倫。

  • Jimmy likes to wait as late as possible

    吉米喜歡儘可能晚點等

  • for developing news to see if he can incorporate that

    看他能不能把這一點融入其中。

  • into his monologue.

    進入他的獨白。

  • Previously, we could get 300 people in the studio.

    以前,我們可以讓300人進演播室。

  • It's excitement.

    這是興奮。

  • There's energy in the air.

    空氣中充滿了能量。

  • It's like a show.

    這就像一場秀。

  • Now, it's more like a public access show

    現在,它更像一個公眾訪問的節目。

  • and it's like just us.

    這就像只有我們。

  • Oftentimes, we'll just riff with each other.

    很多時候,我們就會互相扯皮。

  • It's sillier that way.

    這樣更傻。

  • Like, I love it when the joke doesn't land.

    就像,我喜歡它,當笑話不落地。

  • Jimmy will edit that out.

    吉米會把它編輯出來

  • But for me, the funniest parts of the show is

    但對我來說,節目中最有趣的部分是

  • when he tells a joke and there's no laughter

    當他說了一個笑話,沒有笑聲的時候

  • and then we wound up laughing at that laughter,

    然後我們就在那笑聲中結束了。

  • and we'd wind up in a,

    我們會在一個風。

  • kind of an endless loop.

    一種無休止的循環。

  • I'll say that 6:10, it's done with with.

    我想說的是,6點10分,它的完成與。

  • And then I have to sit in the grooming chair

    然後我就得坐在美容椅上了

  • to rebraid my hair

    重新編髮

  • or take the powder, the anti-shine off.

    或取粉,防亮脫。

  • So usually, around 6:30PM,

    所以通常情況下,6點半左右。

  • either I'm gonna sit with my engineer

    要不我就和我的工程師坐在一起

  • and work for the next seven hours on a Roots project

    然後在接下來的7個小時裡為一個 "根 "項目工作。

  • or something that I have to score.

    或東西,我必須得分。

  • My dressing room is a fully blown out studio

    我的更衣室是一個完全吹出來的工作室。

  • that I made like five albums in.

    我做了像五張專輯的。

  • So, I will either work on music or record my podcast,

    所以,我要麼做音樂,要麼錄播客。

  • "Questlove Supreme".

    "Questlove Supreme"。

  • Normally, I know about the person that's gonna be

    通常情況下,我知道的人 這是要去。

  • on the show, but ill of the deep, rabbit-hole dive

    節目中,卻不善於在兔子洞裡深潛。

  • on the internet for anything that I miss.

    在互聯網上的任何東西,我錯過了。

  • You know, some shows we'll end in an hour,

    你知道,有些節目我們會在一個小時內結束。

  • like Joy Reid was like an hour.

    像喬伊-裡德是像一個小時。

  • But then again, like Jimmy Jam was six hours and a half.

    不過話說回來,像Jimmy Jam就是六個半小時。

  • If I'm not doing that,

    如果我不這樣做。

  • I'll say that I'm probably headed back home.

    我想說,我可能要回家了。

  • I'll do more pruning and when I get home,

    我會多修剪,等我回家後再修剪。

  • I try to make sure that the meal that I ordered

    我儘量保證我點的飯菜。

  • from Postmates arrives in time.

    從Postmates及時到達。

  • My favorite thing to eat during quarantining is,

    我在檢疫期間最喜歡吃的東西是。

  • there's a spot in China Town

    中國城有個地方

  • called New York Great Noodle Town.

    被稱為紐約大面城。

  • To me, they have the world's best duck

    對我來說,他們有世界上最好的鴨子。

  • and the world's best soft shell crabs.

    和世界上最好的軟殼蟹。

  • Sometimes, I will also come home to DJ.

    有時,我也會回家做DJ。

  • And I do that mostly to raise money

    我這麼做主要是為了籌錢

  • for the New York Food and Finance,

    為紐約食品和金融。

  • it's a high school of students that are

    是一所由學生組成的高中,它是

  • in the culinary arts.

    在烹飪藝術方面。

  • I'm done at, let's say 11:30, midnight.

    我在11: 30完成,比方說,午夜。

  • If my girlfriend is asleep already,

    如果我女朋友已經睡了。

  • I will probably sneak and just get an hour

    我可能會偷偷摸摸的,只是得到一個小時。

  • or two hours to myself,

    或兩個小時的自己。

  • just to sit and be by myself and relax.

    只想一個人坐著,放鬆一下。

  • I'll sit and watch old "Soul Train" reruns.

    我會坐著看 "靈魂列車 "的老重播。

  • I'll make a peanut butter snack

    我會做花生醬點心的。

  • and I'll go over whatever has to ready

    我就會把所有要準備的東西都準備好。

  • for the next day.

    為第二天。

  • And then I do a quickie,

    然後,我做了一個快速的。

  • like 15-minute meditation where I put the same music

    像15分鐘的冥想,我把同樣的音樂。

  • on that I sleep to and look over my list of the day

    我睡在那上面,看著我一天的工作清單。

  • of what I want to achieve.

    的,我想實現。

  • And then I sleep to tone noises.

    然後我就在音律聲中睡覺。

  • All right, full disclosure,

    好吧,全面披露。

  • I might be the world's worst snorer.

    我可能是世界上打呼嚕最厲害的人。

  • In order to keep the anger level down of my girlfriend,

    為了壓制女友的怒火。

  • I discovered that if I put on these tones

    我發現,如果我放上這些音調的話

  • if she falls asleep to

    如果她睡著了

  • [Questlove humming]

    [Questlove哼唱]

  • you can't hear the

    聽不見

  • [Questlove imitating snoring]

    [Questlove模仿鼾聲]

  • below it, you know.

    下面,你知道的。

  • My bedroom kind of has those like Japanese shutters

    我的臥室有那種像日本百葉窗一樣的東西。

  • that completely turn the room black.

    使房間完全變成黑色。

  • It has to be completely dark in the room that I'm in.

    我所在的房間必須是完全黑暗的。

  • I used to be the person that would fall asleep

    我曾經是一個會睡著的人。

  • to MSNBC,

    到MSNBC。

  • and that became an obsession.

    而這也成了一種困擾。

  • But what I didn't realize,

    但我沒有意識到的是。

  • in falling asleep

    入睡時

  • and having that constant negative news loop

    並有不斷的負面新聞循環

  • inside your head,

    在你的腦子裡。

  • that can affect a lot in your life.

    會影響到你的生活中的很多東西。

  • I made a deal with myself to not check the news,

    我和自己約定,不看新聞。

  • to not check my social media,

    不檢查我的社交媒體。

  • to not even check messages.

    甚至不檢查資訊。

  • So, that was the hardest,

    所以,這才是最難的。

  • that's the hardest drug to get off of.

    這是最難的藥物下車。

  • That's pretty much my routine.

    這幾乎是我的日常。

  • Guys, thank you very much for listening

    各位,非常感謝你們的聆聽

  • to that whole shpeel.

    到這整個削皮。

  • And that's pretty much everything that I do in a day.

    而這幾乎是我一天中所做的一切。

- Hey, what's up?

- 嘿,怎麼了?

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B1 中級 中文 VanityFair 修剪 小時 頭髮 冥想 組合

Questlove一天做的所有事情|名利場----------。 (Everything Questlove Does In A Day | Vanity Fair)

  • 1 0
    林宜悉 發佈於 2020 年 12 月 21 日
影片單字