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[Yawn] Oh, sorry. I'm not tired, my brain's just overheated.
歐~抱歉!我沒有很累,我只是腦子頓頓的。
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At least that's what a new study says. Researchers at the University of Vienna found that the
至少這是新的研究上面所說的。Vienna的大學研究員發現
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amount of yawning we do increases when our brains are hot. (Via ScienceDirect)
當我們的頭腦過載,打哈欠的頻率的確就會增加
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"Much like a computer, your brain works best at a certain temperature and tries to avoid
跟電腦很像,你的大腦在一定的溫度下有最佳的效能,並且試著避免
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over-heating. And it turns out, yawning increases your heart rate, blood flow and the use of
過熱。然後這種運作方式,打哈欠會加速心跳、血液流動的速度,還有你
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muscles in your face, which are all essential to cooling the brain." (Via YouTube / AsapSCIENCE
臉部肌肉的使用也會受影響。所以大腦的降溫變得很重要。
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)
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So, why is yawning associated with being tired? Well, exhaustion and sleep deprivation are
所以,為什麼打哈欠跟疲倦扯上關係呢?疲倦以及失眠被
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known to increase overall brain temperature. (Via Flickr / twob / nate2009)
認為是增加大腦溫度的原因。
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But as the Daily Mail points out, researchers found people yawn less when it's hotter than
但是,就如同『每日郵報』指出,研究人員發現,當大腦的溫度高於正常體溫時,
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normal body temperature outside, which makes sense — you would be breathing in hot air.
人們比較少打哈欠。這也說得通,因為你被迫在很熱的環境呼吸。
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Not exactly cooling.
跟降溫沒什麼關係
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The research says people also yawn less at the other extreme. When it's super cold outside
研究員指出,人們在極端的狀態下較少打哈欠。當外面天氣超冷
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— like, say, frozen — brain cooling may not be necessary. (Via Walt Disney Studios
像是下雪,大腦的降溫變得沒這麼重要。
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/ "Frozen")
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Time notes this study builds on research that showed yawns are preceded by sporadic rises
『時代雜誌』紀錄著這個研究,調查顯示打哈欠可以藉由
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in brain temperatures and are followed immediately by decreases in brain temps.
大腦溫度提升被事先偵測到,也可以藉由大腦溫度的下降被追蹤。
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We still don't know why yawning is contagious, but the researchers argue it might be an evolutionary
我們尚未找出打哈欠會傳染的主因,但是研究員證明它有可能是一個特徵的演化,
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trait to improve overall alertness.
為了只是要提升整體的警覺。
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TED says it's an empathetic response.
TED 說這是一個移情的反應
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"In fact, contagious yawning starts occurring when we are about 4 or 5 years old, at the
「其實,打哈欠會傳染早在我們四五歲時就已經發生啦,
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point when children develop the ability to identify other emotions properly."
這時小孩正在發展辨識其他情緒的能力
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And now I'll be yawning all day.
現在,我今天一整天都會打哈欠啦!!!