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welcome to another COVID-19 update us continues to top the charts in
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terms of infections if you go to world ometer and sort by deaths per 1 million
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population you can still see that the highest concentration of deaths are
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occurring in italy at this point in terms of new cases USA is still leading
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in the united states new york and new jersey lead and california is a distant
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third and of course in new york and now in california we're starting to have
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issues regarding saturation of health care delivery systems okay let's discuss
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exactly what's going on right now with COVID-19 what we have here are
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three different populations we have the entire population as a whole and we have
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those that are going to be infected and we have those that are going to need
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hospitalization and you may have noticed that the situation that we're having
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right now in new york especially also in other parts of the country is that this
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population of people who need hospitalization is not able to get into
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our tunnel here which is in fact the hospital and because of that we're
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having issues with shortages of ventilators of ICU beds etc and so right
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now all of the work is going into trying to increase the capacity of the hospital
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system to allow this type of bolus of patients if you will to get through and
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to be treated effectively now of course these graphs are not drawn to scale
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remember that there's only a certain amount of the population that will
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become infected and the way to reduce that even more is with isolation but
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there's a certain percentage of those people that become infected that will
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need to go to the hospital and as it stands according to the data that we
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have right now that's about twenty percent which means that eighty percent
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of the people that get the infection won't need to go to the hospital and
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that is almost totally related to that patient's immune system so the immune
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system is rather complicated and that's why i want to talk
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about a little bit imagine your immune system is like this country's armed
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forces you have the army the Navy the Marines the Air Force they all have
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specific functions but they all work together to protect the organism to
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protect the country let's face it there are a lot of threats that can happen to
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a human being but in this case the SARS cub to virus affects the human body in a
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very specific way and so if we can learn what part of the immune system is being
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diminished then we can learn potentially how to fight this virus effectively and
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reduce the number of people that might need to have hospitalizations so enter
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this article where they actually look at the immune responses to not only this
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corona virus but the SARS coven and the MERS coronavirus that was there
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previously so this article was published in the Asian Pacific Journal of allergy
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and immunology immune responses in kovat 19 and potential vaccines lessons
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learned from SARS and MERS so let's take a look and see what they found they do a
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comparison in the number of cases between those three viral infections
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they also break down the demographics and they show the issues here with the
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SARS cuff to the current viral infection in terms of the immune players that we
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were just talking about and the thing that they bring up in this article which
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is very interesting is this first point here which is delayed or suppressed type
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1 interferon response during the initial infection in fact in the article they
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say here to mount an antiviral response innate immune cells need to recognize
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the invasion of the virus often by pathogen associated molecular patterns
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so remember what the innate immune response is it is those cells that do
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not require a little piece of the virus to be presented to them and so these are
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not T cells and B cells that are making antibodies but rather innate cells so
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these would be like macrophages monocytes natural killer cells this
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would be like the airforce of the Armed Services and the things
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that activate them in this case are these PA MPs or these molecular patterns
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that are associated with path in this case for the coronavirus it
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would be viral genomic RNA they go on to say here that for SARS coven MERS Cove
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the response to viral infection by type 1 interferon is suppressed both corona
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viruses employ multiple strategies to interfere with the signaling leading to
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a type 1 interferon production watch what else they say here with similar
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changes in total neutrophils and lymphocytes during kovat 19 SARS cub 2
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probably induces a delayed type 1 interferon and loss of viral control in
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an early phase of the infection what they're saying here is that the virus is
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able to down regulate your immune system in the early phase of the infection and
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this may be the reason why most people with this infection are initially
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asymptomatic until the very end when there's a storm of cytokines in addition
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no severe cases were reported in young children when innate immune response is
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highly effective this may explain why young children aren't getting the
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disease as severely these facts strongly indicate that innate immune response is
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a critical factor for disease outcome analysis of two MERS Cub infected
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individuals with different severity found that the type 1 interferon
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response in the poor outcome patient which died was remarkably lower than the
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recovered patients so if we go back to our picture again we see here that those
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patients that are ending up in the hospital are about 20% of those that
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actually get the infection and the reason why we may want to say is that
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there is a decrease in the innate immunity that is the specific problem
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with this virus and this seems to bear out in a recent publication in nature
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medicine where they looked at immune responses and cells in a patient that
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had non severe kovat 19 in fact this patient never needed to go to the
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hospital and he recovered quite well of course we'll link to this and the
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previous article in the description below but what they did look at here was
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the amount of virus the symptoms the chest x-ray and then even more
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importantly for our evaluation these monocytes and natural
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killer cells so here we have monocytes and natural killer cells and if you look
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at this triangle here you can see where the patient's monocytes were in relation
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to where they should be in a normal healthy patient the monocytes which are
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part of the innate immune system were much lower than they should have been
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even though this patient only had mild disease reaffirming that it's the innate
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immune response that seems to be suppressed in these kovat 19 patients
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and even more so it seems monocytes and natural killer cells seem to be the
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target so the question is is what is it that we can do to increase the number of
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monocytes and perhaps gamma-interferon to elevate that early in the course of
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this disease and we've talked before about not treating a viral fever because
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we know that viral fevers are involved with the immune response as well but
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I've gotten some interesting comments wondering if a patient with corona virus
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doesn't have a fever what inducing a fever improve the
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outcome and the immune response so knowing what we know already about
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what's going on in covent 19 in terms of depressed monocytes made this German
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publication back in 2002 even more interesting and here are the authors
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zelner at all says that thermal effect of fever has been associated with better
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survival and a shorter duration of disease in cases of infection and what
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they wanted to do was to understand better what happened if they subjected
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12 healthy volunteers in a 39 point five degrees centigrade hot water bath to
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increase their body temperature and see what would happen to the expression of
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monocytes and tumor necrosis factor alpha which is a cytokine that it
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releases and they looked at this both in vitro and in vivo in humans that were
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actually put into a hot water bath and what he found was that the in vitro data
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showed that definitely there was an increase in the Amano sites they say
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here that the expression of the endotoxin receptor cd14 and the
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complement receptor CD 11 be increased after hot-water bath furthermore when
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they looked at the healthy subjects after they were put into the hot water
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bath they said here after three hours the response of monocytes to endotoxin
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was enhanced in an ex-vivo lipopolysaccharide stimulation assay
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which is basically a stimulant from a bacteria that might have infected a
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human body when they stimulated the immune system they noticed that there
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was greater TNF alpha release which was statistically significant so they
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conclude that the thermal effect of fever directly activated monocytes the
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very cells interestingly that are deficient in kovat 19 and that increased
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their ability to respond to in this case a bacterial challenge but I'm sure they
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would be equally as responsive to a viral challenge as well but this isn't
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the only study that shows this there was a interesting article that was published
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around 2000 titled immune changes in humans during cold exposure effects of
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prior heating and exercise they took subjects and they had them sit
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in a warm bath among other things and then they exposed them to cold to see
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whether or not that would also improve immunity and you can see here for the
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seven subjects in the white boxes sitting in a 38 degree centigrade water
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bath increased their core body rectal temperature and then after they were
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exposed to cold there was a drop in the core body temperature and here when we
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see the data in this second set of bar graphs which are the ones where they sat
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in 38 degrees centigrade water you can see here for leukocytes which are all of
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the white blood cells that there was a significant increase in the number of
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white blood cells here also for the granulocytes increases well for the
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lymphocytes there was an increase and also for the monocytes there was an
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increase remember the monocytes is the part of the innate immune system that's
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deficient we're finding out in kovat 19 what they concluded in this report
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despite popular beliefs that cold exposure can precipitate a viral
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infection the innate component of the immune system is not adversely affected
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by a brief period of cold exposure this is exactly the part of the immune system
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that were talk about with kovat 19 they say indeed the
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opposite seems to be the case the fall in core body temperature resulting from
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cold exposure led to a consistent and statistically significant mobilization
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of circulating cells an increase in NK cell activity natural killer and
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elevations in circulating il-6 concentrations moreover in agreement
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with one of our hypotheses prior exercise with a thermal clamp
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significantly augmented the leucocyte granula site and monocyte response to
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cold exposure prior passive heating and exercise without a thermal clamp also
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tended to augment the effect of cold exposure alone but because of the small
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sample size and inner subject variability these changes were not
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statistically significant so interestingly what they're finding here
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is that yes heat can improve the immune system like we've seen before but then
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subjecting them to cold which goes against popular belief can actually
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enhance the immune system especially the innate immune system which I find very
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interesting because that's the portion that's affected in kovat 19 so all of
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this talk about being hot and then cold reminded me of the Finnish saunas that
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are so famous in that part of the world and actually in most of the Nordic
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countries but not to the degree that we see in Finland so here's a study that
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looked at a single Finnish sauna session on white blood cell profile and cortisol
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levels in athletes and in non athletes and in this study they only looked at
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nine people which is kind of a low number so we might not be able to see
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statistical significance but let's see what they found
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so for those of you who don't know what a Finnish sauna is it's quite extreme
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the sauna can go upwards of two hundred degrees Fahrenheit which is very close
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to the boiling point of water during the sauna session the human body is
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alternatively exposed to hot and cold stimuli hot air in the sauna room
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affects the skin and the respiratory system this leads to a rise in body core
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temperature up to as high as thirty nine degrees centigrade while the skin
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temperature might be as high as forty two degrees centigrade and then after
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this is done there is a fast cool down and then they go back into the
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sauna to heat up once again so what happened to the white blood cells in
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this situation they found here that there was a statistical significant
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increase in the number of white blood cells particularly more noticeable in
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the athletes than in the non athletes some of these were statistically
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significant and some of them were not possibly related to the low number of
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subjects in this study they found here that a significant increase in monocyte
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count was accompanied by a significant increase in the number of neutrophils
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and eosinophils only in the athletes which could have
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been caused by a reduced cortisol secretion compared to the untrained
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subjects remember this is only after one session in the sauna so let's take some
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stock about what's going on we've got the infection that occurs here at this
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point in time and then we have at this point in time some of those about 20%
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will end up in the hospital with pneumonia secondary to cytokine storm as
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it's been often called why is it that people are asymptomatic early on and it
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may be that the immune system is being suppressed well if we inflame the immune
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system if we increase the immune system with thermal regulation and hyperthermia
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is it possible that we could actually precipitate a storm situation and get
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the patients in the hospital sooner without actually helping out the
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patients well that's a good question and it's a possibility and that's why I
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found this publication so interesting they talked about this interleukin il-6
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which has been implicated in the cytokine storm that patients with
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pneumonia gets when they had kovat 19:00 the paper is long but I found this
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paragraph very enlightening although febrile temperatures initially
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increase the production of pro-inflammatory cytokines by
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macrophages at sites of inflammation there is also evidence that thermal
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stress dampens cytokine synthesis once macrophages have become activated this
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sequence of events is analogous to a natural fever which often occurs after
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macrophages and other and nate's immune cells initially encounter
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PMPs remember PA and peas from that first article that we looked at in this
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regard human monocyte derived macrophages produce less TNF less il-6
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and less il-1 beta when exposed to febrile temperatures then heat in
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experienced cells heat reduces transcription of pro-inflammatory
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cytokines and also lowers cytokine mRNA stability thermal treatment of LPS
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activated macrophages also appears to dial down inflammation so what they're
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showing here is that fever can actually reduce the cytokine storm and improve
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the innate immune system now they actually have a model of this with mice
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who have arthritis collagen induced arthritis when they exposed the mice to
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fever range hyperthermia they had significantly less joint damage so they
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say that collectively these findings suggest that strategic temperature
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shifts contribute to a biochemical negative feedback loop that actually
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protects the tissues against damage from excessive cytokine release following
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infection interesting so in this period of time between when you have infection
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documented and hospitalization if there were to be a higher temperature it could
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improve the immune system which seems to be high I'm strung already and it would
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reduce the cytokine storm potentially that's leading to pneumonia requiring
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hospitalization okay so up to this point we've looked at real people we've looked
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at cells though as surrogates for a good immune system against viruses let's
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actually put it to the test and here we have a article asking that very question
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does regular sana bathing reduce the incidence of common colds
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they took 50 people that had never been in a sauna before this was an Austrian
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study and 25 of them stayed out of the sauna and they were used as controls the
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other 25 had sauna bathing to see if they could reduce the incidence of
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common colds and what they found was this in the six months time that both
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groups were recording how many common colds they got there was
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significantly fewer episodes of common cold in the sauna group this was found