something that girls are really familiar with,

This is something that we girls go through every month.

這個我們女生每一個月都一定會碰到的事情

So it doesn't make sense not to know some of the vocabulary.

And for the boys, don't click out of the video just yet.

you'll be able to help your female friends when they're in need.

They'll think you're sweet and heartwarming!

Today's video will also be an English Corner.

If you would like to watch with Chinese and English subtitles,

今天這一集也會是全英文的影片喔！

We'll put the links in the description box below.

那我們會把連結放在「更多資訊」裡面

那如果你想要待在 YouTube 上面看的話

Yes, it is “that time of the month” again.

For girls, we seriously couldn’t wait to get it over with.

沒錯，又到了每個月的那個時候了

when we feel especially weak or uncomfortable

對女生來說，我們真的恨不得這幾天趕快結束

you might think this video is meant for girls only,

Knowing these knowledge would definitely come in handy

別以為這部影片只是給女生看的

when your girlfriend, sisters, or friends need help.

當你的女朋友、姐妹或朋友需要幫忙時

we are talking about the monthly cycle that girls go through

了解一下這些資訊一定會有幫助的

and each cycle normally lasts three to five days.

The formal name for “period” is actually menstruation.

Or, at other times, you will often hear MC

「那個來」(period) 的正式說法其實是「月經」(menstruation)

Sanitary products are a must during a girl’s period.

everyone has their own preferences in choosing them.

Even girls can get confused about what products they can use,

生理期最重要的就是各種衛生用品

每個女生在挑選時都有自己的喜好

連女生都能被這些衛生用品搞得一頭霧水

there’s a ton of different sanitary products.

sanitary napkins are the most commonly seen sanitary product

However, more and more people are turning to tampons

because they make engaging in outdoor activities

At the beginning and the end of the menstrual cycle

不過現在有越來越多人開始使用衛生棉條

變得比較方便，女生也會比較舒服

and are more suitable for less discharge of blood.

Another trending choice right now would be the so-called

Personally, I have zero experience with that.

But I know that it’s basically a small vessel used to store blood.

using the menstrual cup for the first time.

但基本上，它就是個用來盛裝血的容器

我有個朋友寫了一篇部落格文章

I mentioned at the beginning of the video

就是關於第一次使用月亮杯的經驗

that girls usually feel weak and uncomfortable

The main reason is because most of the time,

And because having your period means discharging blood,

some girls would even feel dizzy due to anemia

Many even look pale until their period is over for the month.

I had a friend who suffers from super severe menstrual pain.

很多女生甚至會臉色慘白直到月經結束

she was so weak she couldn’t even walk.

So I piggybacked her from our English department

我有個朋友受超級嚴重的經痛所苦

And we waited at the front gate for her dad

most of the time I'm not the kind of person

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